How many calories are in Kraft Singles Fat Free Sharp Cheddar Cheese

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 slice - it is equivalent to 0.06 cups of shredded sharp cheddar cheese, 0.08 cups of farmer's cottage cheese, and 0.29 stick mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 40 grams per 500 calories, this specific food has a reasonable level of carbs (it has the same quantity as foods like pasta, shrimp and turnover). 2 g is 0.67% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, about 59 percent of other foods in this food group have a lower carbs percentage. Likewise, this specific food has less carbs than roughly 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Deli Deluxe American White Cheese Slices (Kraft), Light Swiss Cheese (Castle Wood Reserve), Shredded Three Cheese Blend (Culinary Circle)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended consumption will be met by 1 serving. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 20%, it contains the same amt as sausages, brie cheese and mousse. Compared to foods in the same food group, this specific food has a moderate amount of cholesterol. In this case, about 45% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than almost 17 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Spartan Cheese-Like Sauce, Key Lime Pie Yogurt (Albertsons), Light Pina Colada Yogurt (HEB)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for most men and women. Compared to foods in its food group, this specific food has a minimum amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods we analyzed. Having a inconsiderable degree of fiber at 0 g for every 200 calories, it has the same degree as marshmallows, chocolate milk and custard.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Berries 'n Cream Nonfat Yogurt (Weight Watchers), Cream Cheese (Weight Watchers)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like burgers, chili and goulash with a protein/calorie ratio of 64%, which is a vast amount. For a healthy person, 4 g is 8% of your daily limit. Compared to foods in the same food group, this item has a premium degree of protein. Here, nearly 5% of foods in this food group have a greater protein/calories ratio. Similarly, approximately 5 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Reduced Fat Medium Cheddar Cheese (Sargento), Fat Free Skim Milk (Scotsburn), Shredded Low-Moisture Part Skim Mozzarella Cheese (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as flounder, breadsticks and soy sauce. Merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, this specific food has a meager quantity of saturated fat compared to foods in the same food group (cheese, milk and dairy). Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Fat Free Banana Creme Yogurt (Axelrod), Slim 50 - Strawberry (Yoplait), Chex Strawberry Yogurt 100 Calorie Snack Pack (General Mills)

  • How much sodium are in 1 serving?

    Around 5 percent of all foods in our entire database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a steep quantity of sodium. In this case, roughly 5 percent of foods in this food group have a greater sodium ratio. 250 milligrams is 10.42% of your daily limit for a healthy person. Having a high quantity of sodium with a sodium/calorie ratio of 1000%, it is around the same amt as roasted potatoes, squid and ham.

    Overall Score

    Very High

    Alternatives: Provolone Cheese, Real Swiss Cheese (Jack in the Box), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like flour, chips and cheese with a sugar/calorie ratio of 16%, which is a reasonable amount. Roughly 60 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a reasonable amount of sugar. In this case, nearly 46% of foods in this food group have a greater ratio of sugar to calories. For a healthy person, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Deli Slices Swiss Cheese (Crystal Farms), Low Moisture Part-skim Mozzarella Cheese Slices (Publix), Crumbled Goat Cheese (Trader Joe's)