Calories in Sirloin Beef - uncooked lean trimmed

912Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 912
  • Fat: 57.66g
  • Carbs: 0g
  • Protein: 92.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 912 calories (912 kcal), 1 serving has an equal amt of calories as 249.86 g of white corn, 10.13 oz celery flakes, and 15.2 Large Onion yellow onion.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Merely 0% of all foods we analyzed have a lower carbs ratio. Similarly, compared to foods in the same food group, this item has a trivial quantity of carbs. In this case, roughly 100 percent of foods in this food group have a greater ratio of carbs to calories. 0% of your recommended limit per day of carbs will be filled by this specific serving size. Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as poached eggs, fish oil and veal.

    Overall Score

    Low

    Alternatives: Natural Choice Deli Roast Beef (Hormel), Corned Beef (Grace), Old Fashioned Polish Sausage (Falls Brand)

  • How much cholesterol are in 1 serving?

    Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 23.51%, it has the same amount as lamb chops, crab and corned beef. 71.47% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a reasonable amount of cholesterol. In this case, approximately 56% of foods in this food group have a greater ratio of cholesterol to calories. However, almost 13% of all foods in our system have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Soy Sausage Breakfast Links (Eating Right), Plain Grilled Petite Sirloin (Ruby Tuesday), Sirloin & Shrimp Scampi (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, this item has less fiber than almost 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same degree as foods like marshmallows, crepes and wine). 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    For a healthy person, 92.1 grams is 184.2% of your daily recommended value of protein. With a protein/calorie ratio of 40.39%, this specific food has a premium level of protein (it has the same amount as foods like green peas, chocolate milk and chicken thighs). Compared to foods in its food group, this specific food has a average quantity of protein. Here, around 59% of other foods in this food group have a lower protein/calories ratio. In the same way, about 92 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Lean Cooked Ham (Valu Time), Parmesan Garlic Classic Wings (20 Piece) (Checkers), KC Masterpiece Jumbo Beef Steak (Jack Link's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a inordinate degree of saturated fat. Here, almost 81% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, around 14% of all foods among all food groups have a greater saturated fat ratio. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 22.95%, it contains the same degree as colby cheese, american cheese and pies.

    Overall Score

    Very High

    Alternatives: Corn Dog (Morningstar Farms), Slow Roasted Chicken Breast (Private Selection), Turkey Bacon (Eating Right)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with 51.93 mg per 200 calories, it is around the same amount as juice, frostings and pecans. Compared to foods in the same food group, this item has a small amount of sodium. In this case, around 97% of foods in this food group have a greater sodium/calories ratio. In the same way, at most 15% of all foods in our database have a lower sodium ratio. 236.8 mg is 9.87% of your daily recommended intake of sodium for most individuals.

    Overall Score

    Modest

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Having a minute amount of sugar at 0 g for every 300 calories, it has the same quantity as salami, vodka and brazil nuts. 0% of your daily recommended consumption of sugar will be filled by 1 serving. Compared to foods in the same food group, this food has a meager amount of sugar. In this case, within its own food group, this food has less sugar than approximately 100 percent of other foods. In the same way, just 0% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Buffalo Wings (Champps), Buffalo Chicken Kickers (Domino's Pizza), Seasoned Garlic & Peppercorn Pork Tenderloin (HEB)