How many carbs are in Longhorn Steakhouse Sirloin

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 11g
  • Carbs: 0g
  • Protein: 33g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a inconsiderable degree of carbs with a carbs/calorie ratio of 0%, it is around the same amt as anchovies, egg yolks and pepperoni. 0 g is 0% of your daily recommended consumption for most individuals. Compared to foods in the same food group, this specific food has a low amt of carbs. Here, roughly 100% of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Ground Beef 4% Fat (Laura's Lean Beef), Pepperoni Slices (HEB), Uncured Roast Beef (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a miniscule amt of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, at most 0% of all foods in our database have a lower cholesterol/calories ratio. Having a insubstantial amount of cholesterol at 0 mg for every 300 calories, it has the same quantity as mixed nuts, coconuts and rum.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Beer Brats (Tofurky), Soy Chorizo (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as crawfish, herring and wine. 0 grams is 0% of your daily limit of fiber for most people. This item has a limited quantity of fiber compared to foods in the same food group (meat). In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much sugars are in 1 serving?

    Nearly 100 percent of all foods in our system have a greater sugar ratio. Likewise, compared to foods in the same food group (meat), this specific food has a insubstantial degree of sugar. In this case, nearly 100% of foods in this food group have a greater sugar ratio. With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same quantity as foods like bacon, lobster and guacamole). For a healthy female, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Thighs (Kirkland Signature), Country Sausage Patties (Purnell's Old Folks), Virginia Brand Smoked Ham (Russer)

  • How much sodium are in 1 serving?

    60 mg is 2.5% of your daily recommended intake for most individuals. Having a ordinary degree of sodium at 104.35 mg for every 400 calories, it contains the same quantity as egg yolks, sundaes and cream. This item has a trivial amount of sodium compared to foods in the same food group. In this case, just 3% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 84% of all foods among all food groups have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Chicken Satay without Sauces (Champps), BBQ Ribs (Texas Roadhouse)

  • How many calories are in 1 serving?

    At 230 calories, 1 serving has the same amt of calories as 1.77 cups of cowpeas, 2.3 cups of chopped green peppers, and 821.43 g of hearts of palm.

    Overall Score

    Moderate

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with 8 grams for every 400 calories, it is around the same degree as lasagna, goulash and mashed potatoes. This specific food has less saturated fat than approximately 23 percent of all foods in our database. In the same way, this item has a moderate-high amount of saturated fat compared to foods in the same food group (meat). In this case, almost 70% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Original Beef Steak (1 oz) (Jack Link's), Blazing Buffalo Style Oven Roasted Chicken Breast (Boar's Head), Fruit-Infused Teriyaki Sauce

  • How much protein are in 1 serving?

    This food has a outstanding quantity of protein compared to foods in its food group. Here, nearly 24 percent of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than roughly 5 percent of all foods in our database. 66% of your daily recommended limit of protein will be achieved by this specific serving size. This specific food has the same quantity of protein as foods like mixed vegetables, garden salad and gorgonzola cheese with a protein/calorie ratio of 57.39%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Bremer), Hot & Spicy Chicken Whole Wing (KFC), Pork Backribs (Appleton Farms)