How many carbs are in No Name Six Bean Blend

250Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 250
  • Fat: 2g
  • Carbs: 44g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories, 1 serving has approximately the same amt of calories as 2.58 oz mothbeans, 0.62 cups of refried beans with cheese, and 1.05 cups of baked beans with pork and tomato sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs at 17.6 g per 100 calories, it has the same quantity as hominy, vegetable melons and grits. 14.67% of your daily recommended limit of carbs will be achieved by this specific serving size. This item has a moderate degree of carbs compared to foods in the same food group (beans and legumes). Here, within its own food group, this item has less carbs than around 56% of other foods. Similarly, this item has less carbs than almost 30 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Braised White Beans (Zoe's Kitchen), Lentil Magic (Tasty Bite), Madras Lentils (Tasty Bite)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol at 0 mg for every 300 calories, it contains the same amount as miso soup, seaweed and onion rings. Compared to foods in the same food group (beans and legumes), this food has a insubstantial quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, nearly 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Vegetarian Baked Beans, Grillin' Beans Bourbon and Brown Sugar (Bush's Best), Black Beans (Hannaford)

  • How much fiber are in 1 serving?

    This food has a ample quantity of fiber compared to foods in its food group. Here, around 26 percent of other foods in this food group have a lower fiber/calories ratio. On the other hand, about 7 percent of all foods in our entire system have a greater ratio of fiber to calories. For a healthy female, 10 g is 40% of your daily recommended value. Having a premium quantity of fiber with a fiber/calorie ratio of 4%, it has the same quantity as succotash, cocoa and peas.

    Overall Score

    Very High

    Alternatives: Organics Dark Red Kidney Beans (Roundy's), Sensibly Seasoned Lower Sodium Black Beans (Glory Foods), Organic Baked Beans (365)

  • How much protein are in 1 serving?

    For a healthy female, 15 g is 30% of your recommended limit per day. Roughly 77 percent of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a proficient amount of protein. Here, almost 56% of other foods in this food group have a lower protein/calories percentage. Having a exceptional amt of protein with a protein/calorie ratio of 24%, it has the same quantity as dips, half and half creams and corn dogs.

    Overall Score

    High

    Alternatives: Dark Red Kidney Beans (Great Value), Navy Beans (Bush's Best), Cannellini White Kidney Beans (Cento)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like energy drinks, gravy and pecans with a saturated fat/calorie ratio of 1.44%, which is a moderate amount. Almost 69 percent of all foods in our entire database have a greater saturated fat percentage. However, compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 25 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Kidney Beans (Ralphs), Organic Garbanzo Beans (365), Rancheros Refried Pinto Beans (Goya)

  • How much sodium are in 1 serving?

    Having a moderate-high quantity of sodium with a sodium/calorie ratio of 208%, it is around the same quantity as tuna, spring rolls and pizza. 21.67% of your DRV (Daily Recommended Value) will be met by 1 serving. About 37 percent of all foods in our entire system have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this specific food has a moderate quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 73% of other foods.

    Overall Score

    High

    Alternatives: Great Northern Beans (Clover Valley), Lentils (C & F Foods), French Beans (GreenLine)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 1.6%, this specific food has a below average level of sugar (it has the same amt as foods like flounder, tuna and ground turkey). Compared to foods in its food group, this food has a reasonable degree of sugar. Here, approximately 78% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than almost 79 percent of all foods in our entire database. 2.5% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Organic Pinto Beans (Trader Joe's), Pinto Beans & Cheese (Small) (Green Burrito), Organic Refried Pinto Beans with Roasted Chile & Lime (365)