How many calories are in Applebee's Sizzling Cajun Steak & Shrimp

850Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 850
  • Fat: 41g
  • Carbs: 63g
  • Protein: 58g

Nutritional Value and Information

  • How many calories are in 1 serving?

    850 calories (3 kilojoules) are in 1 serving - it is equivalent to 4047.62 g of baby zucchini (raw), 21.79 cups of red bell pepper (finely chopped), and 28.33 medium pepper red bell pepper (diced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Roughly 75 percent of all foods we analyzed have a greater ratio of carbs to calories. But, this specific food has a above average degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than almost 25 percent of other foods. 21% of your daily limit of carbs will be met by this specific serving size. This specific food has the same amt of carbs as foods like pork, tilapia and tuna salad containing 7.41 g for every 100 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Turkey Meat with Broth (Canned), Center Cut Bacon (HEB), Turkey Breakfast Sausage Links (Honeysuckle White)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like strawberries, fruit cocktail and mangos with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a minimum amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, merely 0 percent of all foods in our system have a lower cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Soy Chorizo (Trader Joe's), Monterey Chicken Combo (Chili's), Turkey Meatballs (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    Having a considerable degree of fiber with a fiber/calorie ratio of 0.94%, it contains the same quantity as camembert cheese, pate and feta cheese. For most men and women, 8 g is 32% of your daily limit. Around 60 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (meat), this food has a high amt of fiber. Here, approximately 85% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Style Pieces (Quorn), Broccoli Beef (Panda Express), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    Containing 13.65 g per 200 calories, this food has a whopping level of protein (it has the same amount as foods like flounder, whole wheat bagels and herring). Compared to foods in the same food group (meat), this specific food has a respectable quantity of protein. Here, almost 37% of other foods in this food group have a lower protein ratio. However, this specific food has less protein than almost 18% of all foods in our database. 116% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Hickory Smoked Turkey Breast (Land O' Frost), Off The Bone Oven Roasted Turkey Breast (John Morrell), County Style Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 13.76%, it is around the same amount as steak, fritters and cobbler. Compared to foods in its food group, this item has a moderate amt of saturated fat. Here, around 57% of other foods in this food group have a lower saturated fat ratio. Similarly, this food has less saturated fat than nearly 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Canadian Style Bacon (Land O' Frost), Cooked Ham with Natural Juices (Market Pantry), Buffalo Jerky (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium containing 1291.76 mg per 300 calories, it contains the same amt as peppers, carrots and egg salad. 152.5% of your daily recommended intake will be filled by this specific serving size. This item has a stiff amt of sodium compared to foods in the same food group. Here, about 73 percent of other foods in this food group have a lower sodium ratio. In the same way, nearly 88 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Turkey Fat, Lemon Chicken (Leeann Chin), Steak (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as flounder, cheddar cheese and cornmeal. 0 grams is 0% of your daily recommended value for a healthy female. Compared to foods in the same food group (meat), this item has a meager amt of sugar. Here, almost 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, at most 0% of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: 98% Fat Free Turkey Breast (Wegmans), Mesquite Smoked Turkey Breast (Oscar Mayer), London Broil Deli Lunch Meat (Dietz & Watson)