Nutritional Info in Starbucks Skinny Caramel Latte

60Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 8 fl oz - it has the same amt of calories as 40.54 g of fried batter dipped eggplant, 111.11 g of blue corn mush with ash, and 260.87 g of amaranth leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a modest quantity of carbs. Here, around 77 percent of foods in this food group have a greater carbs percentage. Likewise, about 42% of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 60%, this item has a fair level of carbs (it has the same degree as foods like seeds, pizza and pastries). For a healthy female, 9 g is 3% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Cafe Blends Coffee (Small) (Chick-fil-A), Diet Black Cherry (Stewart's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 8.33%, this item has an above average level of cholesterol (it has the same amount as foods like caesar salad, curries and risotto). This food has a moderate-high amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 24% of other foods. Likewise, this food has less cholesterol than roughly 37% of all foods in our database. For a healthy male, 5 milligrams is 1.67% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Cherry Vodka Sour, Mr. Pibb Xtra (Small) (Del Taco), Basil Brad's Marinade of Love

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like tea, naan and sundaes with a fiber/calorie ratio of 0%, which is a trivial amount. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Nearly 100 percent of all foods in our entire system have a greater fiber ratio. Similarly, this item has a insubstantial amount of fiber compared to foods in the same food group (most beverages). Here, almost 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: V8 100% Vegetable Juice (V8), Skinny Vanilli Smoothie (Right Size), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This food has a high amount of protein compared to foods in the same food group. In this case, roughly 5 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 90 percent of all foods in our database have a lower protein percentage. For a healthy male, 6 g is 12% of your DRV (Daily Recommended Value) of protein. Having a whopping degree of protein with a protein/calorie ratio of 40%, it is around the same amount as eel, american cheese and kidney beans.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Nonfat Caffe Misto (Venti) (Starbucks), BK Joe Regular Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like frostings, focaccia and eggplant with 0 grams per 100 calories, which is a inconsiderable amount. Around 100 percent of all foods in our entire system have a greater saturated fat ratio. In the same way, this item has a meager amt of saturated fat compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Iced Caffe Americano (Venti) (Starbucks), Fat Free Chocolate Skim Milk (Meadow Gold), Original Stout (Guinness)

  • How much sodium are in 1 serving?

    80 mg is 3.33% of your daily recommended limit of sodium for a healthy female. Having a moderate quantity of sodium with a sodium/calorie ratio of 133.33%, it has the same amount as chocolate cake, snow peas and catfish. Compared to foods in the same food group, this item has a very high quantity of sodium. Here, within its own food group, this item has less sodium than almost 15% of other foods. But, this specific food has less sodium than roughly 55 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Raspberry Iced Tea (Sweet Leaf), Raspberry Romance Smoothie (Robeks Juice), International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods)

  • How much sugars are in 1 serving?

    This specific food has a considerable degree of sugar compared to foods in its food group. Here, roughly 37% of other foods in this food group have a lower sugar/calories percentage. Yet, almost 85% of all foods in our database have a lower sugar/calories ratio. For most men and women, 8 grams is 20% of your recommended limit per day of sugar. Having a very high amt of sugar with a sugar/calorie ratio of 53.33%, it has the same amount as nectarines, apples and dried fruit.

    Overall Score

    Very High

    Alternatives: Chocolate Milkshake (24 oz) (Burgerville), Diet Plum-A-Granate Iced Tea (Snapple), Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.)