How many carbs are in Starbucks Skinny Caramel Latte

90Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 14g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has around the same degree of calories as 1.73 cups of chopped carrots (raw), 104.65 g of cooked green peas, and 230.77 g of rutabagas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with a carbs/calorie ratio of 62.22%, it contains the same degree as focaccia, sprouted breads and multigrain bread. This specific food has a fair degree of carbs compared to foods in the same food group. Here, about 27 percent of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than roughly 38 percent of all foods in our system. For a healthy person, 14 g is 4.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Sprite Zero Fountain (Small Cup) (Wendy's), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has a above average amount of cholesterol compared to foods in the same food group (most beverages). Here, roughly 68 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than around 43 percent of all foods in our system. 5 milligrams is 1.67% of your daily recommended value for most men and women. Having an average amount of cholesterol with a cholesterol/calorie ratio of 5.56%, it is around the same quantity as potato skins, cantaloupe and champagne.

    Overall Score

    Moderate

    Alternatives: Mega Mango (Power) (Jamba Juice), Berry Creme Smoothie (Lindora), Hot Mocha Cappuccino (20 oz) (Winchell's)

  • How much protein are in 1 serving?

    Almost 10% of all foods in our database have a greater ratio of protein to calories. Similarly, this food has a immense degree of protein compared to foods in the same food group (most beverages). Here, within its own food group, this food has less protein than almost 5 percent of other foods. 18% of your daily recommended intake will be achieved by this food/serving size. Having a high amount of protein at 10 g per 100 calories, it has the same quantity as kidney beans, pastrami and chicken nuggets.

    Overall Score

    Very High

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Strawberry Sunrise Smoothie (LifeCafe), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. At 0 g per 200 calories, this item has a small level of saturated fat (it has the same degree as foods like couscous, juice and noodle soup).

    Overall Score

    Low

    Alternatives: Classic Roast Instant Coffee (Folgers), Lemon-Lime Singles (Crystal Light), Raspberry White Tea (Lipton)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a excessive degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 14 percent of other foods. Similarly, this item has less sodium than nearly 54% of all foods in our database. 5.21% of your daily recommended value of sodium will be met by 1 serving. This item has the same quantity of sodium as foods like cherry tomatoes, catfish and turnover at 277.78 mg per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Strawberry Energizer (Original) (Jamba Juice), Mint & Honey Green Tea (Sweet Leaf), Vitamin Water Revive Fruit Punch (Glaceau)

  • How much sugars are in 1 serving?

    With 13.33 grams for every 100 calories, this item has a inordinate level of sugar (it has the same quantity as foods like water, gelatin and iced tea). This food has less sugar than approximately 15 percent of all foods in our system. Yet, compared to foods in the same food group, this specific food has a average quantity of sugar. Here, about 37% of other foods in this food group have a lower sugar/calories percentage. 30% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Hazelnut Coffee (Flavia), Unsweetened Tea (Longhorn Steakhouse), Strawberry-Orange-Banana Drink Mix (Crystal Light)