How many calories are in Starbucks Skinny Caramel Macchiato

100Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 16g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 12 fl oz - it is equivalent to 0.96 cups of chopped carrots (raw), 16.67 oz low sodium sauerkraut, and 12.5 oz corn beverage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.33% of your daily recommended consumption will be fulfilled by 1 serving. Approximately 36% of all foods in our entire system have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (most beverages), this item has a moderate degree of carbs. Here, approximately 69% of foods in this food group have a greater carbs ratio. Having a moderate-high amount of carbs with 16 g for every 100 calories, it has the same amt as capers, coffee and refried beans.

    Overall Score

    High

    Alternatives: Crystal Light on the Go Sugar Free packets (Crystal Light), 5-Hour Energy Drink (Living Essentials), Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a reasonable amt of cholesterol with a cholesterol/calorie ratio of 4%, it is around the same degree as falafel, smoothies and artichokes. 4 milligrams is 1.33% of your daily recommended consumption of cholesterol for most people. Compared to foods in its food group, this food has a stiff degree of cholesterol. In this case, nearly 65 percent of other foods in this food group have a lower cholesterol ratio. In the same way, about 46% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Splash Smoothie (24 oz) (Burgerville), Raspberry Razzle Smoothie (16 oz) (Amazon Cafe), Throwback made with Real Sugar (Can) (Mountain Dew)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable quantity of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. Similarly, merely 0 percent of all foods in our entire system have a lower fiber/calories ratio. Having a miniscule degree of fiber containing 0 grams for every 400 calories, it contains the same amt as bologna, pastrami and roast pork. 0 grams is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Vegetable Juice (Hy-Vee), 100% Vegetable Juice (Giant Eagle)

  • How much protein are in 1 serving?

    16% of your recommended limit per day will be achieved by 1 serving. This item has the same degree of protein as foods like gyros, mixed vegetables and artichokes at 32 g per 400 calories, which is a very high amount. Roughly 14 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, this item has a tremendous amt of protein compared to foods in the same food group. In this case, nearly 6 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Peach Fresco (Olive Garden), BK Joe Regular Coffee (Small) (Burger King), Unsweetened Cocoa Powder (Hershey)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a fair amt of saturated fat. In this case, nearly 40 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 63 percent of all foods we analyzed have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 4.5%, this item has a reasonable level of saturated fat (it has the same amount as foods like roasted potatoes, mahi mahi and tuna salad).

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Kroger), White Out (Mountain Dew), Sugar Free Dark Berry Drink Mix To Go (Welch's)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 59 percent of all foods in our entire database. But, compared to foods in the same food group, this food has a very high degree of sodium. Here, within its own food group, this food has less sodium than about 18 percent of other foods. Containing 345 mg for every 300 calories, this food has a moderate level of sodium (it has the same amount as foods like water, lettuce and squash). 4.79% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 80 Proof Distilled Spirits (Red Lobster), Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Grapefruit Soda (Oogave)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with 14 g per 100 calories, it has the same amt as honey, mandarin oranges and brown sugar. 35% of your daily recommended value of sugar will be achieved by 1 serving. This item has a average quantity of sugar compared to foods in the same food group. Here, about 59% of foods in this food group have a greater sugar/calories ratio. However, almost 13 percent of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Classic Flavor Sugar Free Cappuccino (Cafe Bustelo), Fireside Nut Brown Beer (Leinenkugel's), Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger)