Nutritional Info in Starbucks Skinny Cinnamon Dolce Latte

90Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 14g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has approximately the same amount of calories as 2.65 large cucumber (raw), 8.18 oz celery (cooked), and 0.17 lbs of palm hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 62.22%, this item has a unreasonable level of carbs (it has the same amount as foods like cocoa, challah and sandwich cookies). This food has a considerable quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less carbs than almost 73 percent of other foods. Similarly, around 38% of all foods in our database have a greater carbs/calories ratio. 4.67% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Diet Black Cherry (Stewart's), Diet Coke (8 oz Bottle) (Coca-Cola), Purple Hooter

  • How much cholesterol are in 1 serving?

    At 33.33 milligrams per 600 calories, this food has a moderate level of cholesterol (it has the same amount as foods like squash, fruit punch and rum). Roughly 43 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (most beverages), this specific food has a unreasonable amt of cholesterol. In this case, about 32% of foods in this food group have a greater ratio of cholesterol to calories. 1.67% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Pink Lemonade Drink Mix (Country Time), Coffee Frappuccino Light (Grande) (Starbucks), Cocoa Powder (Unsweetened)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower fiber percentage. Similarly, this item has a minute degree of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber percentage. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as crawfish, octopus and cheese pizza. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: V8 100% Vegetable Juice (V8), Cappuccino (Medifast), Espresso Frappuccino Light (Venti) (Starbucks)

  • How much protein are in 1 serving?

    This food has less protein than almost 10 percent of all foods we analyzed. Likewise, compared to foods in the same food group (most beverages), this specific food has a very high degree of protein. In this case, almost 5 percent of foods in this food group have a greater ratio of protein to calories. Having a premium degree of protein at 20 g for every 200 calories, it has the same degree as chimichangas, tostadas and cod. For a healthy female, 9 grams is 18% of your daily recommended intake of protein.

    Overall Score

    Very High

    Alternatives: Chai Tea Latte (Tassimo), Nonfat Cappuccino (Short) (Starbucks), DDSmart Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same degree as foods like granola, litchis and soy yogurt). Merely 0 percent of all foods in our entire system have a lower saturated fat ratio. In the same way, compared to foods in the same food group (most beverages), this specific food has a insubstantial degree of saturated fat. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Chocolate Monkey Smoothie (12 oz) (Burgerville), Diet Orange Soda (Cup) (Crush Soda), Tazo Shaken Black Iced Tea (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    125 mg is 5.21% of your daily limit for most individuals. With 555.56 milligrams per 400 calories, this specific food has a reasonable level of sodium (it has the same quantity as foods like nutrition bars, corn chips and sunflower seeds). This item has a inordinate degree of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 14% of other foods. Likewise, this item has less sodium than around 54 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Esteban's Root Beer (Oogave), Cosmopolitan (Red Lobster)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like water, cappuccino and apples with a sugar/calorie ratio of 53.33%, which is a excessive amount. 30% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in its food group, this specific food has a average quantity of sugar. Here, nearly 37 percent of other foods in this food group have a lower sugar/calories ratio. However, almost 85% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Red Bull Sugar Free, On The Go Green Tea (Crystal Light), Nestea Raspberry Iced Tea (Regular) (Burgerville)