How many carbs are in Starbucks Skinny Cinnamon Dolce Latte

160Calories

Per Serving

Number of Calories: Based on 20 fl oz serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 24g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (0 kilojoules), 1 serving has around the same amount of calories as 22.86 cups of spinach (raw), 4.0 cups of stir fry vegetables, and 1.55 oz white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a typical degree of carbs compared to foods in the same food group. In this case, around 77% of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 42 percent of all foods we analyzed have a greater carbs/calories ratio. For a healthy individual, 24 grams is 8% of your daily recommended consumption. At 75 grams for every 500 calories, this specific food has a reasonable level of carbs (it has the same amount as foods like cocktails, donuts and tacos).

    Overall Score

    Moderate

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Fushion Breakfast Green & Black Tea (Stash)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended limit will be achieved by 1 serving. This specific food has less cholesterol than about 42 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a above average quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 30% of other foods. With a cholesterol/calorie ratio of 6.25%, this food has a reasonable level of cholesterol (it has the same amt as foods like pineapples, baby carrots and tostadas).

    Overall Score

    Moderate

    Alternatives: Wild Cherry Pepsi (Can) (Pepsi), Mixed-Up Berry Iced Tea (Snapple), Chocolate Martini II

  • How much fiber are in 1 serving?

    This food has a minimum degree of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 100% of all foods we analyzed have a greater ratio of fiber to calories. 0% of your daily limit will be filled by this food/serving size. At 0 grams for every 500 calories, this specific food has a meager level of fiber (it has the same amt as foods like organic milk, cashews and half and half creams).

    Overall Score

    Low

    Alternatives: Slend-A-Berry Smoothie (Right Size), 100% Vegetable Juice (Roundy's), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like smoked salmon, corned beef and risotto with a protein/calorie ratio of 37.5%, which is a high amount. 30% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a massive degree of protein. In this case, approximately 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than approximately 10 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: DDSmart Hot Latte Lite (Dunkin' Donuts), Pomegranate Margarita Martini (Olive Garden), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minimum quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, merely 0% of all foods we analyzed have a lower saturated fat percentage. This food has the same amt of saturated fat as foods like alfalfa, applesauce and squash at 0 g per 300 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Mango Smoothie (24 oz) (Jack in the Box), Aranciata (Can) (San Pellegrino), Fruit Punch 100% Juice (Minute Maid)

  • How much sodium are in 1 serving?

    Around 44% of all foods among all food groups have a lower ratio of sodium to calories. Yet, compared to foods in its food group, this item has a excessive amt of sodium. Here, within its own food group, this item has less sodium than almost 16 percent of other foods. Having a moderate amt of sodium with a sodium/calorie ratio of 131.25%, it contains the same degree as burgers, soy milk and whole wheat biscuits. For a healthy male, 210 milligrams is 8.75% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: Lemongrass Soda (Dry Soda), Iced - Lipton Sweet Tea (Small) (Whataburger), Matcha Green Tea Blast (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 14% of all foods in our entire database. Yet, compared to foods in its food group, this item has a fair amount of sugar. In this case, about 61% of foods in this food group have a greater ratio of sugar to calories. Having a extreme amt of sugar with 68.75 g for every 500 calories, it contains the same degree as milk shakes, figs and ice cream sodas. 55% of your recommended limit per day of sugar will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sparkling Wine (Glass) (Olive Garden), Fresh Brewed Iced Tea (20 fl oz) (Jack in the Box), Corona Extra (Red Robin)