Nutritional Info in Starbucks Skinny Vanilla Latte

60Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has an equal degree of calories as 285.72 g of borage, 1.5 cups of san marzano tomatoes, and 0.29 cups of pigeonpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9 grams is 3% of your daily limit for most people. Around 42 percent of all foods we analyzed have a greater carbs percentage. Similarly, compared to foods in the same food group, this food has a safe amt of carbs. Here, nearly 77 percent of foods in this food group have a greater carbs percentage. Having a fair amt of carbs with a carbs/calorie ratio of 60%, it contains the same quantity as parsnips, souffle and fritters.

    Overall Score

    Moderate

    Alternatives: 5-Hour Energy Shots - Original (Living Essentials), Sugar Free Peach Drink Mix (Great Value), Sierra Mist Free Cranberry Splash (Sierra Mist)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended limit of cholesterol will be achieved by this specific serving size. This food has the same amount of cholesterol as foods like pasta, quesadillas and chowders with 8.33 mg per 100 calories, which is a immoderate amount. Compared to foods in the same food group, this food has a stiff degree of cholesterol. In this case, nearly 76 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 37% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Blackberry Peach Margarita (Longhorn Steakhouse), Coffee (7-Eleven), Brisk Fruit Punch (Lipton)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like calzones, scrambled eggs and chicken nuggets with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (most beverages), this specific food has a small degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, at most 0% of all foods among all food groups have a lower fiber/calories ratio. For a healthy male, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Low Sodium V8 100% Vegetable Juice (V8), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 10 percent of all foods we analyzed. Likewise, this item has a premium amt of protein compared to foods in its food group. Here, about 95% of other foods in this food group have a lower protein/calories percentage. Having a high quantity of protein with a protein/calorie ratio of 40%, it contains the same amount as shallots, havarti cheese and mozzarella cheese. For a healthy female, 6 g is 12% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), English Breakfast Tea with Skim Milk (Dunkin' Donuts), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a low degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. In the same way, this specific food has less saturated fat than about 100 percent of all foods in our system. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as pumpkins, cereal bars and leeks.

    Overall Score

    Low

    Alternatives: Caffe Misto with Soy (Venti) (Starbucks), Earl Grey Black Tea (Stash), Nonfat Vanilla Bean Frappuccino Blended Creme (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 133.33%, it is around the same degree as whole wheat biscuits, carp and goulash. Around 55 percent of all foods in our entire database have a greater ratio of sodium to calories. But, compared to foods in the same food group (most beverages), this food has a enormous amount of sodium. Here, roughly 85% of other foods in this food group have a lower sodium percentage. 3.33% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Earl Grey Black Tea (Stash), Sunset Beach Strawberry Fruit Smoothie (Happy Planet), Pixie Dust Puckertini

  • How much sugars are in 1 serving?

    Nearly 15 percent of all foods we analyzed have a greater sugar ratio. But, compared to foods in the same food group (most beverages), this food has a average amt of sugar. In this case, nearly 37 percent of other foods in this food group have a lower sugar/calories percentage. 20% of your daily recommended intake of sugar will be fulfilled by this specific serving size. This food has the same amount of sugar as foods like tea, vegetable juice and frozen drinks with a sugar/calorie ratio of 53.33%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Blueberry Coffee (Dunkin' Donuts), Pina Colada Smoothie Mix (Ideal Protein), Caffe Americano (Tall) (Starbucks)