How many calories are in Starbucks Skinny Vanilla Latte

160Calories

Per Serving

Number of Calories: Based on 20 fl oz serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 24g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 20 fl oz - it has approximately the same quantity of calories as 0.36 servings of mousakas, 0.24 cups of baby lima beans (raw), and 13.33 oz kelp seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a reasonable amt of carbs. In this case, roughly 77 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, around 42 percent of all foods in our entire database have a greater ratio of carbs to calories. At 30 g for every 200 calories, this food has an average level of carbs (it has the same quantity as foods like cheesecake, pecan pie and most soups). 24 g is 8% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Slam (Advocare), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Pike Place Roast (Short) (Starbucks)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended limit for most men and women. This specific food has a moderate-high amount of cholesterol compared to foods in its food group. Here, around 30 percent of foods in this food group have a greater cholesterol ratio. Similarly, about 58% of all foods we analyzed have a lower cholesterol/calories ratio. Containing 12.5 milligrams for every 200 calories, this item has a fair level of cholesterol (it has the same quantity as foods like toppings, cornbread and tostadas).

    Overall Score

    Moderate

    Alternatives: Sweetened Green Tea (Gold Peak), Angie's Special, Blackberry Firefly Tea (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a limited amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than almost 100 percent of all foods in our entire database. 0 g is 0% of your daily limit for a healthy individual. Having a insubstantial degree of fiber containing 0 g per 400 calories, it is around the same amount as roast pork, gravy and feta cheese.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Vegetable Juice Cocktail (Harris Teeter), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    This food has a premium degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less protein than approximately 5% of other foods. In the same way, this item has less protein than almost 10% of all foods in our system. 30% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same degree of protein as foods like swordfish, noodle soup and crepes with a protein/calorie ratio of 37.5%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: BK Joe Turbo Coffee (Value) (Burger King), Strawberry Smoothie (Eating Right), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. In the same way, this food has less saturated fat than around 100% of all foods we analyzed. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as iced tea, veggie burgers and nectar.

    Overall Score

    Low

    Alternatives: Mango Flavored Iced Teas (California Pizza Kitchen), Essential Greens Veggie Juice (Trader Joe's), Fruit Punch All Stars (Gatorade)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of sodium. Here, within its own food group, this specific food has less sodium than approximately 16% of other foods. Yet, this item has less sodium than around 56 percent of all foods in our system. With a sodium/calorie ratio of 131.25%, this food has a reasonable level of sodium (it has the same degree as foods like veal, havarti cheese and chicken drumsticks). 8.75% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Acai Diet Tea (Genesis Today), Iced Tea with Peach Drink Mix Sticks (Great Value), Tangerine Strawberry Sunrise Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a reasonable quantity of sugar. Here, almost 61 percent of foods in this food group have a greater sugar ratio. However, around 86 percent of all foods among all food groups have a lower sugar percentage. 55% of your daily limit of sugar will be met by this food/serving size. This specific food has the same amt of sugar as foods like blackberries, dried fruit and nectar with a sugar/calorie ratio of 55%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Peanut Paradise with Turbinado Smoothie (Tropical Smoothie Cafe), Light Sugar Free Orangeade (Tropicana), Colombian Coffee Decaf (Small) (Whataburger)