Calorie Content in Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 serving - it is equivalent to 0.2 muffin banana nut muffin, 1.1 oz angelfood cake, and 24.69 g of lowfat brownie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of carbs. In this case, about 6 percent of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 92% of all foods in our database have a lower carbs ratio. 19 g is 6.33% of your daily recommended limit of carbs for a healthy person. With a carbs/calorie ratio of 95%, this item has a excessive level of carbs (it has the same amount as foods like papayas, pumpkins and teriyaki sauce).

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as vegetable oil, papayas and kidney beans. Approximately 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. 0% of your daily recommended consumption of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sweet Potato Pancakes , 100% Whole Grain Cookies (Fig Newtons), Chocolate Sandwich Cookies (SnackWells)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a tremendous amt of fiber. Here, nearly 94% of other foods in this food group have a lower fiber percentage. In the same way, nearly 15% of all foods in our entire system have a greater fiber ratio. Having a very high quantity of fiber containing 15 g per 600 calories, it contains the same degree as brussels sprouts, seeds and spinach. 8% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Low Fat Ice Cream Bars - Fudge (Skinny Cow), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    Only 0% of all foods among all food groups have a lower protein percentage. Likewise, compared to foods in the same food group (sweets), this food has a meager quantity of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. With a protein/calorie ratio of 0%, this food has a minute level of protein (it has the same degree as foods like cherry pie, apples and chutney). 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Fish Tacos Ultimo, Sugar Free Orange Jello (Jell-O), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like flour, crackers and whole wheat bagels with a saturated fat/calorie ratio of 0%, which is a meager amount. This specific food has less saturated fat than approximately 100% of all foods we analyzed. In the same way, this item has a minute quantity of saturated fat compared to foods in the same food group (sweets). In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Gluten Free Pizza Crust (Bob's Red Mill), Cinnamon Discs (Great Value), Reese's Dessert Bar Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    310 mg is 12.92% of your daily recommended consumption of sodium for a healthy female. This specific food has a enormous amount of sodium compared to foods in its food group. In this case, about 95 percent of other foods in this food group have a lower sodium percentage. Likewise, about 86% of all foods among all food groups have a lower sodium/calories ratio. With 775 mg for every 200 calories, this item has a enormous level of sodium (it has the same amount as foods like salsa, olives and teriyaki sauce).

    Overall Score

    Very High

    Alternatives: Sugar Free Lifesavers Ice Pop (Popsicle), Frosty Nerds (Wonka), Chocolate Nonpareils (Au Bon Pain)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 65%, it is around the same amt as cherries, oranges and apple juice. 13 g is 32.5% of your recommended limit per day for a healthy person. This item has a enormous degree of sugar compared to foods in the same food group. Here, nearly 92% of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 90 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Chocolate Pudding (Hannaford), Mini Tiramisu (P.F. Chang's)