How many calories are in Village Hearth Slender Rounds - Classic White

100Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 roll - it has about the same quantity of calories as 0.54 cups of seasoned croutons (whole-grain, coarsely crushed), 0.85 oz sausage biscuit w/ cheese, and 34.25 g of toasted potato bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    21 g is 7% of your daily limit of carbs for a healthy male. Compared to foods in the same food group, this food has a inordinate quantity of carbs. In this case, nearly 83% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than nearly 14 percent of all foods in our database. This specific food has the same quantity of carbs as foods like grape juice, ketchup and dried fruit at 105 grams for every 500 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a small amt of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, just 0 percent of all foods in our database have a lower cholesterol/calories ratio. 0% of your daily recommended consumption will be met by this specific serving size. This specific food has the same degree of cholesterol as foods like sweetener, squash and cornmeal with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: 100 Percent Natural Flaxseed Bread (Healthy Life), Raisin Cinnamon Swirl Bread (Pepperidge Farm), Bavarian Multigrain Bread (Rudolph's)

  • How much fiber are in 1 serving?

    About 94% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (breads and cereals), this item has a tremendous amount of fiber. Here, within its own food group, this item has less fiber than around 7% of other foods. 20% of your recommended limit per day of fiber will be filled by this specific serving size. With a fiber/calorie ratio of 5%, this food has a massive level of fiber (it has the same quantity as foods like wheat bread, okra and tabouli).

    Overall Score

    Very High

    Alternatives: Health Nut Bread (Oroweat), Sprouted 16 Grain and Seed Bagels (French Meadow Bakery), Blancas Corn Tortillas (El Milagro)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein with a protein/calorie ratio of 12%, it is around the same degree as cakes, nougat and cereal bars. 6% of your daily limit of protein will be met by 1 serving. This specific food has a respectable quantity of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less protein than approximately 54 percent of other foods. Likewise, this item has less protein than approximately 54 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Flatbread Healthy Grain Honey Wheat (Flatout), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower saturated fat ratio. In the same way, this food has a miniscule amount of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same amount as foods like puddings, most soups and sweetener).

    Overall Score

    Low

    Alternatives: Lowfat Mixed Berry Granola Cereal (Trader Joe's), Oat Goodness Bagels (Manhattan Bagel), Seeded Italian Bread (Wonder)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 210%, this food has a unreasonable level of sodium (it has the same amount as foods like succotash, steak and wine). 8.75% of your daily limit of sodium will be achieved by this food/serving size. Around 37 percent of all foods in our entire database have a greater ratio of sodium to calories. Similarly, this food has a stiff amount of sodium compared to foods in the same food group (breads and cereals). In this case, nearly 28% of foods in this food group have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Home Made Granola XCAR, Puffed Millet Cereal (Arrowhead Mills), Bite Size Shredded Wheat (Meijer)

  • How much sugars are in 1 serving?

    Having an average degree of sugar containing 2 g per 100 calories, it is around the same amount as pistachios, black beans and corn dogs. 5% of your daily recommended consumption will be filled by this specific serving size. This item has a reasonable degree of sugar compared to foods in the same food group. Here, around 49 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than about 51% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Multi-grain Italian Bread (Stop & Shop), 99% Fat Free Corn Tortillas (Canteca), Cheddar Bread (Half) (Skyline Chili)