Calorie Content in Village Hearth Slender Rounds - Italian Herb & Olive Oil

100Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has about the same degree of calories as 1.28 oz toasted multigrain bread with raisins, 0.57 small cheese croissants, and 1.33 oz toasted rice bran bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your daily recommended value will be achieved by this food/serving size. About 88 percent of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (breads and cereals), this item has a enormous amt of carbs. Here, about 10 percent of foods in this food group have a greater carbs/calories percentage. Having a very high degree of carbs at 132 g for every 600 calories, it is around the same degree as iced tea, sherbet and pineapples.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by 1 serving. This food has the same degree of cholesterol as foods like dates, onion rings and sunflower seeds with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. This item has a meager amount of cholesterol compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 100% of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Vive Cereal (Kashi), Special Recipe White Bread (Eating Right), Baked Stuffed Tomatoes

  • How much fiber are in 1 serving?

    20% of your daily recommended consumption will be achieved by 1 serving. This food has the same amt of fiber as foods like hominy, yam and peas with a fiber/calorie ratio of 5%, which is a tremendous amount. Compared to foods in the same food group (breads and cereals), this food has a tremendous amt of fiber. Here, approximately 7% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than around 6% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Pita Pocket (Costco), Special K Multi-Grain Oats and Honey Cereal (Kellogg's), Granola Fudge Bars - Chocolate Chip (Keebler)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a ample amt of protein. Here, roughly 46% of other foods in this food group have a lower protein percentage. Similarly, around 54 percent of all foods in our system have a greater ratio of protein to calories. 6% of your daily recommended limit will be achieved by this food/serving size. With a protein/calorie ratio of 12%, this item has a considerable level of protein (it has the same degree as foods like ice cream cones, litchis and pastries).

    Overall Score

    Moderate

    Alternatives: Atkins Advantage Chocolate Chip Granola Bar (Atkins), Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Tuna Stuffed Zucchini

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a low amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amount as foods like honey, capers and tilapia).

    Overall Score

    Low

    Alternatives: Organic Honey Crunch & Oats (365), Roasted Garlic Loaf (LaBrea Bakery), Crunchy Corn Squares (Albertsons)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 210%, this food has a unreasonable level of sodium (it has the same amt as foods like energy drinks, poached eggs and sardines). 8.75% of your daily limit will be met by this food/serving size. Compared to foods in the same food group (breads and cereals), this food has a stiff amount of sodium. Here, within its own food group, this food has less sodium than around 28% of other foods. In the same way, this item has less sodium than around 37% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Organic Old-fashioned Rolled Oats (365), Kretschmer Wheat Germ (Quaker), Biscuit Holes Dipping Icing Cup (Hardee's)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 65% of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this item has a reasonable quantity of sugar. Here, around 69 percent of foods in this food group have a greater sugar ratio. 2.5% of your recommended limit per day will be fulfilled by this specific serving size. This food has the same degree of sugar as foods like seafood, goat's cheese and spaghetti with 3 grams for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: 100% Rye Bread with Flax Seeds (French Meadow Bakery), Multigrain Hot Cereal (Quaker), Gordita Style Tomato & Basil Tortillas (Wegmans)