How many calories are in Fresh Gourmet Sliced Almonds Honey Roasted

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories (0 kilojoules), 1 serving has the same degree of calories as 6.47 g of dried black walnuts, 8.0 peanut oil roasted peanuts, and 0.38 oz dried breadnuttree seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended intake of carbs for a healthy male. Having a typical degree of carbs with a carbs/calorie ratio of 30%, it is around the same degree as turkey, macadamia nuts and vodka. Compared to foods in the same food group (nuts and seeds), this item has a unreasonable amt of carbs. In this case, roughly 78 percent of other foods in this food group have a lower carbs/calories percentage. On the other hand, this item has less carbs than about 75 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this item has a miniscule quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like rice cakes, kidney beans and breadsticks). 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fruity Curried Lentil Salad, Sweet Potato Apple Bake, Glazed Walnuts (Southern Grove)

  • How much fiber are in 1 serving?

    This item has a tremendous quantity of fiber compared to foods in its food group. In this case, approximately 89% of other foods in this food group have a lower fiber/calories percentage. In the same way, about 15% of all foods among all food groups have a greater fiber/calories ratio. 4% of your daily recommended limit will be achieved by 1 serving. Having a vast degree of fiber with a fiber/calorie ratio of 2.5%, it contains the same amt as blueberries, pasta sauce and guacamole.

    Overall Score

    Very High

    Alternatives: Fancy Sliced Water Chestnuts (La Choy), Ksar Pistachios (Sahale Snacks), Natural Almonds 100 Calorie Pack (Emerald)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10%, this specific food has a respectable level of protein (it has the same degree as foods like yam, chocolate cake and caesar dressing). Compared to foods in its food group, this food has a okay amt of protein. In this case, around 75 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 61 percent of all foods in our system have a greater ratio of protein to calories. 1 grams is 2% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with 0 g for every 200 calories, it is around the same amount as oysters, baby carrots and mangos. This food has less saturated fat than around 100% of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a meager degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Ranch Sunflower Seeds (David Seeds), Roasted Unsalted Mixed Nuts (Aurora Products), Easy Mango Salsa

  • How much sodium are in 1 serving?

    This item has a fair quantity of sodium compared to foods in its food group. Here, about 43% of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than around 76% of all foods in our entire database. 20 mg is 0.83% of your daily recommended limit for most men and women. Having a mild quantity of sodium with a sodium/calorie ratio of 50%, it contains the same degree as cantaloupe, grapefruits and soft serve ice creams.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Covered Cashews (Trader Joe's), Circus Peanuts (Brach's), Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended intake for a healthy male. This specific food has less sugar than approximately 38% of all foods in our entire database. Similarly, compared to foods in its food group, this item has a excessive degree of sugar. In this case, roughly 13 percent of foods in this food group have a greater ratio of sugar to calories. With 10 g for every 200 calories, this item has an above average level of sugar (it has the same quantity as foods like fritters, scones and baked beans).

    Overall Score

    High

    Alternatives: Whole Ground Flaxseed Meal (Bob's Red Mill), Milled Flaxseed (Hodgson Mill), Maui Onion & Garlic Macadamias (Mauna Loa)