How many calories are in Reichel Foods Sliced Apples & Yogurt Dippin' Stix

90Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 20g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 package - it has around the same amount of calories as 0.05 lbs of fontina cheese, 2.37 oz evaporated milk (nonfat), and 0.9 slices of deli fresh provolone cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with 22.22 g for every 100 calories, it contains the same amount as tea, grapefruit juice and sodas. Roughly 88 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, this specific food has a extreme amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than about 5 percent of other foods. 6.67% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Blue Cheese (Bob Evans), Marbled Jack Cheese (Joseph Farms), String Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial degree of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, at most 0% of all foods in our entire database have a lower cholesterol ratio. 0% of your daily limit will be fulfilled by this food/serving size. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as raisin bread, juice and tempeh.

    Overall Score

    Low

    Alternatives: Light Choices Natural Bio Yogurt (Tesco), Organic Fat Free French Vanilla Yogurt (Stonyfield Farm), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like souffle, rolls and potato salad at 6.67 grams per 600 calories, which is a magnificent amount. Compared to foods in the same food group, this specific food has a tremendous quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 7% of other foods. Similarly, about 35 percent of all foods in our system have a greater fiber/calories percentage. 4% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Vanilla Soy Milk (Archer Farms), Berries 'n Cream Nonfat Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much protein are in 1 serving?

    1% of your recommended limit per day will be filled by this food/serving size. Nearly 87% of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this food has a tiny quantity of protein. Here, roughly 99% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 2.22%, this item has a below average level of protein (it has the same amt as foods like grape juice, mayonnaise and gum).

    Overall Score

    Modest

    Alternatives: Low Moisture Part Skim Mozzarella String Cheese (Jewel-Osco), Grated Parmesan Cheese (Hy-Top), Fat Free Grade A Milk (Vitamin A & D) (Schnucks)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as turnover, sandwich cookies and pastries. Compared to foods in its food group, this item has a considerable degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 62 percent of other foods. Likewise, this item has less saturated fat than nearly 31% of all foods in our entire database.

    Overall Score

    High

    Alternatives: BioBest Plain Yogurt (Astro), Nonfat Cottage Cheese with Pineapple (Friendship Dairies), Light Fat Free Red Velvet Cake Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    50 milligrams is 2.08% of your daily recommended intake for most people. Compared to foods in the same food group (cheese, milk and dairy), this item has a inconsiderable quantity of sodium. Here, merely 9 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, around 25% of all foods in our entire system have a lower ratio of sodium to calories. This food has the same quantity of sodium as foods like olive oil, cranberries and greek yogurt with a sodium/calorie ratio of 55.56%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Plain Joghurt (Gutes Land), Provolone Cheese (Cache Valley), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    35% of your daily recommended limit of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a extreme quantity of sugar. Here, within its own food group, this item has less sugar than about 8 percent of other foods. Likewise, about 11% of all foods among all food groups have a greater sugar/calories ratio. Containing 46.67 g per 300 calories, this specific food has a extreme level of sugar (it has the same amount as foods like apricots, watermelons and nougat).

    Overall Score

    Very High

    Alternatives: Shredded Colby Jack Cheese (Publix), Organic Muenster Cheese Sliced (Organic Valley), Almond Mozzarella Style Cheese Alternative (Lisanatti)