Nutritional Info in J.c. Potter Sliced Bacon

90Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 slices - it is the same (calorie-wise) to 0.43 cups of pigeonpeas, 0.21 lbs of succotash, and 1.0 piece corn on the cob ear.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Having a trivial amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as salami, trout and provolone cheese. Compared to foods in the same food group (meat), this item has a meager quantity of carbs. Here, only 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Natural Hot Soppressata (Applegate Farms), Chicken Drumsticks (Sanderson Farms)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like milk shakes, ice cream sodas and corn dogs with a cholesterol/calorie ratio of 16.67%, which is a unreasonable amount. 5% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has less cholesterol than approximately 21% of all foods in our entire database. On the other hand, compared to foods in the same food group (meat), this food has a reasonable amount of cholesterol. Here, around 74 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Changs Spicy Chicken (P.F. Chang's), Quorn and Chickpea Curry, Flo's Filet (7 oz) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    10% of your daily recommended intake of protein will be met by this specific serving size. Having a outstanding degree of protein with a protein/calorie ratio of 22.22%, it has the same degree as hummus, challah and croissants. Nearly 27% of all foods we analyzed have a greater protein ratio. Yet, compared to foods in the same food group, this item has a mild degree of protein. In this case, nearly 77 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Quarter Pound Beef Patties (Schwan's), Cafe Steamers Asian-Inspired Thai Style Chicken & Vegetables (Healthy Choice), BBQ Flavored Chicken Tender Chicken Strip Snacks (TGI Friday's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous quantity of saturated fat. In this case, around 15% of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 88 percent of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 25%, this specific food has a excessive level of saturated fat (it has the same degree as foods like nachos, pies and gouda cheese).

    Overall Score

    Very High

    Alternatives: Deli Fresh Barbecue Seasoned Shaved Chicken Breast (Oscar Mayer), Boneless Chicken (Domino's Pizza), Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey (Albertsons)

  • How much sodium are in 1 serving?

    11.67% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this item has a considerable amt of sodium. Here, roughly 54 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 20% of all foods in our entire database have a greater sodium/calories ratio. With a sodium/calorie ratio of 311.11%, this specific food has an above average level of sodium (it has the same amount as foods like pepperoni pizza, tamales and corn dogs).

    Overall Score

    High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Steak (Large Bowl) (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)