How many carbs are in Valleydale Sliced Bacon

70Calories

Per Serving

Number of Calories: Based on 2 cooked slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 cooked slices - it has about the same degree of calories as 2.8 cups of diced tomatoes, 7.78 cups of mixed greens, and 875.0 g of cooked sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower carbs/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than almost 100 percent of other foods. For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). Having a limited amt of carbs with a carbs/calorie ratio of 0%, it has the same amt as vegetable oil, colby cheese and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Seasoned Lean Turkey Burger Patties (Jennie-O), Potted Meat (Armour), Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a fair quantity of cholesterol. Here, around 53 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this specific food has less cholesterol than about 10 percent of all foods in our system. 20 mg is 6.67% of your daily recommended limit for most individuals. Having a enormous amt of cholesterol containing 171.43 mg per 600 calories, it contains the same quantity as french toast, carp and eggs.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Bacon (Longhorn Steakhouse), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a proficient amount of protein. In this case, within its own food group, this food has less protein than around 61 percent of other foods. But, nearly 83% of all foods in our database have a lower ratio of protein to calories. 10% of your daily recommended value will be met by this food/serving size. Having a vast degree of protein with 28.57 g per 400 calories, it is around the same quantity as casseroles, cheese pizza and spinach.

    Overall Score

    Very High

    Alternatives: Market Creations Chicken Poblano (Lean Cuisine), Bacon Wrapped Fillet Mignon (Chef's Requested Foods), Lean Smoked Turkey Sausage (Jennie-O)

  • How much saturated fat are in 1 serving?

    With 2.86 g per 100 calories, this food has a steep level of saturated fat (it has the same amount as foods like string cheese, sundaes and ricotta cheese). Compared to foods in the same food group, this food has a inordinate degree of saturated fat. In this case, nearly 86 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 88% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Smoked Skinless Turkey Breast with Broth (Di Lusso), Deli Premium Portions Sun Dried Tomato Turkey Breast (Jennie-O), Mandarin Orange Chicken (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high degree of sodium. Here, almost 72 percent of other foods in this food group have a lower sodium percentage. Similarly, about 87 percent of all foods in our entire database have a lower sodium/calories percentage. Having a high amount of sodium with a sodium/calorie ratio of 414.29%, it contains the same amt as olives, vegetable melons and refried beans. For most men and women, 290 mg is 12.08% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), Yakitori Bowl (Large) (Tokyo Joe's), Yakitori Bowl (Regular) (Tokyo Joe's)