How many calories are in Del Monte Sliced Bartlett Pears

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1/2 cup - it is equivalent to 43.01 g of succotash, 8.0 oz zucchini (raw), and 8.0 tsp minced garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amt of carbs. Here, about 32 percent of foods in this food group have a greater carbs ratio. Similarly, around 5 percent of all foods in our database have a greater carbs/calories ratio. At 50 g per 200 calories, this item has a enormous level of carbs (it has the same amt as foods like tea, strawberries and cranberries). For a healthy person, 10 g is 3.33% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Sliced Avocado (Jason's Deli), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a minute amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Similarly, this specific food has less cholesterol than approximately 100 percent of all foods in our database. 0% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amt of cholesterol as foods like pineapples, guacamole and rice noodles with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Summer Fruit Salad II, Fruit Crisp - Apple Cinnamon (Dole), Uzbek Melon (Frieda's)

  • How much fiber are in 1 serving?

    Almost 15% of all foods among all food groups have a greater ratio of fiber to calories. Similarly, this food has a respectable degree of fiber compared to foods in the same food group (fruit). Here, within its own food group, this food has less fiber than approximately 50 percent of other foods. For a healthy female, 1 grams is 4% of your daily recommended consumption of fiber. This specific food has the same amt of fiber as foods like beans, kale and prunes with a fiber/calorie ratio of 2.5%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Frozen Strawberries (Trader Joe's), Red Grapefruit in Juice (Kirkland Signature), Frozen Blueberries (Harris Teeter)

  • How much protein are in 1 serving?

    Having a poor amt of protein with a protein/calorie ratio of 0%, it is around the same quantity as salad dressing, vegetable oil and sorbet. Merely 0 percent of all foods in our system have a lower protein percentage. In the same way, compared to foods in the same food group, this specific food has a poor quantity of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. 0% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Frozen Mango, Papaya & Strawberries (HEB), No Sugar Added Yellow Cling Sliced Peaches (Great Value), Red Grapefruit in Juice (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as iced tea, cherries and ice pop. Compared to foods in its food group, this specific food has a minimum amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, this item has less saturated fat than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Raspberry Currant Sauce, Cherry Mixed Fruit (Dole), 100 Calorie Pear Halves (Del Monte)

  • How much sodium are in 1 serving?

    For a healthy male, 10 mg is 0.42% of your daily recommended limit. Having a below average degree of sodium with a sodium/calorie ratio of 25%, it has the same quantity as pineapples, berries and soy yogurt. This food has a high amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 16 percent of other foods. However, this food has less sodium than around 85 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Just Pineapple (Just Tomatoes), Nectarines, Bananas (Dole)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a high amount of sugar. In this case, within its own food group, this item has less sugar than around 19% of other foods. Likewise, almost 5 percent of all foods we analyzed have a greater sugar percentage. With a sugar/calorie ratio of 90%, this specific food has a high level of sugar (it has the same amt as foods like papayas, dried fruit and soy yogurt). 22.5% of your daily recommended value of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grape Leaves in Vinegar Brine (Krinos), Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse), Fruit Salad (Isaac's)