How many calories are in Hy-Vee Sliced Beets

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories, 1 serving has around the same amt of calories as 4.8 oz rapini, 148.15 g of celeriac (cooked), and 173.91 g of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of carbs. In this case, within its own food group, this item has less carbs than around 15% of other foods. Likewise, this item has less carbs than about 11 percent of all foods in our system. This specific food has the same quantity of carbs as foods like blackberries, bulgur and sodas with a carbs/calorie ratio of 90%, which is a steep amount. 3% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Large Pitted Ripe Olives (ShopRite), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater cholesterol/calories ratio. Similarly, this item has a meager amt of cholesterol compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended value will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like vegetable oil, sweet potato and orange juice).

    Overall Score

    Low

    Alternatives: Organic Petite Green Peas (365), Snack Size Carrots (Publix), Marinated Roasted Peppers with Garlic Cloves & Olive Oil (Priano)

  • How much fiber are in 1 serving?

    Having a premium amt of fiber with 2.5 g per 100 calories, it has the same amount as lentils, squash and blackberries. 4% of your daily recommended intake will be met by this food/serving size. Almost 15% of all foods among all food groups have a greater ratio of fiber to calories. On the other hand, compared to foods in the same food group (vegetables), this item has a respectable degree of fiber. In this case, within its own food group, this item has less fiber than approximately 75 percent of other foods.

    Overall Score

    Very High

    Alternatives: Firecracker Green Beans (Famous Dave's), Mixed Vegetables (365), Seasoned Field Peas and Snaps (Allens)

  • How much protein are in 1 serving?

    2% of your daily recommended limit of protein will be fulfilled by 1 serving. With a protein/calorie ratio of 10%, this item has a moderate level of protein (it has the same quantity as foods like cupcakes, hemp milk and chocolate chip cookies). Compared to foods in its food group, this food has a respectable degree of protein. In this case, roughly 24 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 61 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Organics Baby Spinach (Central Market), Broccoli (Sonny's Bar-B-Q), Edamame (Pei Wei)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a inconsiderable amount of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like jalapenos, pepper and cranberry juice with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Homemade Horseradish, Calabacita Blend Vegetables (HEB), Red Onions (Souper Salad)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like romano cheese, gumbo and sodas with a sodium/calorie ratio of 625%, which is a very high amount. Compared to foods in the same food group, this specific food has a unreasonable amount of sodium. In this case, nearly 76 percent of other foods in this food group have a lower sodium ratio. In the same way, about 93 percent of all foods in our database have a lower sodium/calories percentage. 10.42% of your daily recommended consumption of sodium will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Tomato Wedge (Captain D's), Dried Shiitake Mushrooms, Romaine Lettuce Hearts (Eating Right)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like candies, malt drinks and fruit punch with 45 grams per 300 calories, which is a high amount. 15% of your daily recommended value of sugar will be fulfilled by 1 serving. This item has a very high amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than roughly 9% of other foods. Similarly, about 12 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: California Ripe Olives Sliced (Jewel-Osco), Cucumber Slices (Jason's Deli), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate)