How many calories are in Safeway Sliced Beets

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has an equal amount of calories as 1.67 oz lotus root, 0.71 head red leaf lettuce, and 1.75 cups of eggplant (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive degree of carbs containing 68.57 g for every 300 calories, it is around the same amt as water, teriyaki sauce and ice pop. Compared to foods in its food group, this food has a inordinate amount of carbs. In this case, within its own food group, this food has less carbs than almost 15 percent of other foods. Likewise, about 11 percent of all foods in our system have a greater carbs/calories ratio. 2.67% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mushrooms (Souper Salad), Giardiniera (Vienna Beef), Sliced Jalapeno Peppers (Trappey's)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, almost 100% of all foods in our entire database have a greater cholesterol ratio. 0% of your daily recommended consumption of cholesterol will be filled by this specific serving size. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as cocktails, coffee creamer and raspberries.

    Overall Score

    Low

    Alternatives: Veggies (Regular Bowl) (Tokyo Joe's), Carrot Crunchies (Crunch Pak), Fresh Salsa II

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.86%, this specific food has a immense level of fiber (it has the same degree as foods like salsa, pepper and lettuce). Almost 87% of all foods in our database have a lower fiber percentage. But, this item has a average amount of fiber compared to foods in the same food group (vegetables). In this case, around 29 percent of other foods in this food group have a lower fiber/calories percentage. 4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes (Great Value), Frozen Cauliflower (Hannaford), Cauliflower (Food Club)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like honey, ranch dressing and root beer with a protein/calorie ratio of 5.71%, which is a typical amount. 0.5 g is 1% of your daily recommended limit of protein for most people. This food has a reasonable degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 83 percent of other foods. Similarly, this specific food has less protein than about 76 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Premium Petite Broccoli Florets (Hanover), Turnip Greens (Cracker Barrel Old Country Store), PC Baby Brussels Sprouts (President's Choice)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a minimum amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as sushi, chips and risotto.

    Overall Score

    Low

    Alternatives: Seasoned Turnip Greens (Allens), Artichoke Hearts (Vigo), Tuscan Style Vegetables (Frozen) (Safeway)

  • How much sodium are in 1 serving?

    12.5% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a inordinate amt of sodium. Here, nearly 82% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 95% of all foods we analyzed have a lower ratio of sodium to calories. At 5142.86 milligrams for every 600 calories, this specific food has a enormous level of sodium (it has the same amt as foods like turkey, salsa and turkey breast).

    Overall Score

    Very High

    Alternatives: Roasted Dried Seaweed (Roland), French Style Green Beans (Freshlike), French Style Green Beans (Kroger)

  • How much sugars are in 1 serving?

    Containing 68.57 g for every 400 calories, this item has a high level of sugar (it has the same degree as foods like papayas, carrots and barbecue sauce). 15% of your daily recommended limit of sugar will be fulfilled by this specific serving size. Around 91 percent of all foods in our system have a lower sugar percentage. In the same way, this specific food has a extreme amt of sugar compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less sugar than around 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sliced Mushrooms (Stop & Shop), Steamed Broccoli (Carrabba's Italian Grill), Jalapeno Peppers (KFC)