How many calories are in Albertsons Sliced Beets

20Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories, 1 serving has around the same amount of calories as 83.33 g of eggplant (raw), 10.0 tsp horseradish, and 0.34 lbs of butterhead lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 60 g per 300 calories, this item has a unreasonable level of carbs (it has the same quantity as foods like chickpeas, corn on the cob and onions). Around 78 percent of all foods in our entire database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a average quantity of carbs. Here, roughly 44% of foods in this food group have a greater carbs percentage. 1.33% of your recommended limit per day of carbs will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Petite Snack Crunches (Mt. Olive), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 100% of other foods. In the same way, at most 0 percent of all foods in our system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amt as foods like apricots, dark chocolate and cucumbers). For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), Unstuffed Cabbage, Organic Crushed Tomatoes (Nature's Place)

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber with a fiber/calorie ratio of 2.5%, it is around the same degree as falafel, baked beans and leeks. 2% of your daily limit will be achieved by this specific serving size. This food has less fiber than almost 15% of all foods in our system. But, compared to foods in its food group, this item has a decent quantity of fiber. In this case, within its own food group, this item has less fiber than roughly 75 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chopped Spinach (Green Giant), Asparagus Tips and Cuts (Hanover), Garden Vegetable Medley (Green Giant)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for most individuals. Compared to foods in the same food group, this specific food has a low quantity of protein. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. Similarly, merely 0% of all foods we analyzed have a lower ratio of protein to calories. This food has the same amt of protein as foods like apple cider, red wine and pears with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Frozen Edamame - Soybeans in Pods (Seapoint Farms), Garden Tender Spinach (Ralphs), Zucchini - Raw

  • How much saturated fat are in 1 serving?

    With 0 grams per 300 calories, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like falafel, okra and pears). This food has a insubstantial amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than approximately 100% of other foods. Likewise, roughly 100 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Broccoli Cuts (Hy-Top), Dill Green Beans (Del Monte), Teriyaki Stir-fry Vegetables (Birds Eye)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 62.5%, it is around the same amt as quiche, cranberry juice and cereal bars. Nearly 73 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a reasonable degree of sodium. Here, nearly 72 percent of foods in this food group have a greater sodium/calories ratio. 0.52% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dried Wood Ear Mushrooms (Frieda's), Baby Corn, Asparagus & Carrot Medley (Waitrose), Gourmet Grill Pack (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a high degree of sugar. Here, around 91% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than approximately 12% of all foods we analyzed. 3 grams is 7.5% of your DRV (Daily Recommended Value) for a healthy individual. At 90 g for every 600 calories, this food has a inordinate level of sugar (it has the same degree as foods like dates, fruit and licorice).

    Overall Score

    Very High

    Alternatives: Les Salades du Midi Spring Mix (Trader Joe's), Pepperoncini (Vigo), Stuffed Manzanilla Olives (Compliments)