How many carbs are in America's Choice Sliced Beets

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (0 kilojoules), 1 serving has around the same amount of calories as 142.86 g of kale (cooked), 0.14 lbs of horseradish-tree leafy tips, and 0.82 cups of immature green chili hot peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended intake will be fulfilled by this specific serving size. Around 78% of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in its food group, this food has a reasonable amt of carbs. Here, about 44 percent of foods in this food group have a greater ratio of carbs to calories. This item has the same degree of carbs as foods like desserts, pita bread and brownies with a carbs/calorie ratio of 80%, which is an above average amount.

    Overall Score

    High

    Alternatives: Leafy Lettuce (Jason's Deli), Sliced Jalapeno Peppers (Trappey's), Spanish Olives with Minced Pimentos (Roundy's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as gravy, blueberries and pilaf. 0% of your daily recommended limit of cholesterol will be met by this specific serving size. This specific food has a meager degree of cholesterol compared to foods in the same food group (vegetables). Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sugar Snap Peas (Westpac), Cauliflower - Cooked, Les Salades du Midi Spring Mix (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber containing 7.5 g for every 300 calories, it contains the same amt as most soups, vegetable juice and berries. 4% of your daily recommended limit of fiber will be fulfilled by this specific serving size. Around 85 percent of all foods in our system have a lower fiber percentage. On the other hand, compared to foods in the same food group (vegetables), this food has a reasonable amt of fiber. Here, about 25 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Jalapeno Peppers (KFC), PC Organics Whole Tomatoes Canada Choice (President's Choice), El Diablo Veggies (On The Border)

  • How much protein are in 1 serving?

    This food has less protein than almost 80 percent of all foods we analyzed. In the same way, compared to foods in the same food group (vegetables), this food has a decent amount of protein. Here, merely 16 percent of other foods in this food group have a lower protein/calories percentage. Having a reasonable quantity of protein with a protein/calorie ratio of 5%, it is around the same quantity as cranberry juice, brown sugar and apple juice. For a healthy female, 0.5 g is 1% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos (Margaret Holmes), baby kale mix (organic girl), Veggie Spring Mix (Fresh Express)

  • How much saturated fat are in 1 serving?

    This food has a miniscule amount of saturated fat compared to foods in the same food group (vegetables). In this case, only 0% of other foods in this food group have a lower saturated fat ratio. In the same way, this food has less saturated fat than nearly 100% of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same quantity as foods like english muffins, honeydew melons and pasta salad).

    Overall Score

    Low

    Alternatives: Baby Bella Mushrooms (Giorgio), Cut Green Beans (Food Club), French Style Green Beans (Hannaford)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like bagels, soy nuts and coleslaw with a sodium/calorie ratio of 62.5%, which is a reasonable amount. Compared to foods in the same food group (vegetables), this specific food has a fair amt of sodium. In this case, nearly 28% of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 27% of all foods in our entire database have a lower sodium percentage. 1.04% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Trimmed & Cleaned Green Beans (Trader Joe's), Extra Fine Whole Green Beans (HEB), Market Fresh Green Beans (Shaw's)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 60%, it contains the same amount as sherbet, figs and greek yogurt. 6 g is 15% of your daily recommended intake of sugar for most people. Compared to foods in the same food group (vegetables), this specific food has a extreme quantity of sugar. In this case, roughly 91% of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than about 12% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Kalamata Olives (Krinos), Baba Ghannouge (Haig's), Sliced Black Olives (Valu Time)