How many carbs are in Food Club Sliced Black Olives

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.14 cups of cream style white corn, 6.25 clove medium garlic (chopped), and 0.81 cups chopped broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 1 g is 0.33% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a meager quantity of carbs. Here, approximately 96 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this item has less carbs than about 84% of all foods in our database. Having a modest amt of carbs with a carbs/calorie ratio of 16%, it has the same degree as crawfish, seafood and pork chops.

    Overall Score

    Modest

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Kosher Dill Pickle Spears (Claussen), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. This item has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, merely 0% of all foods in our database have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same quantity as foods like miso soup, berries and sun-dried tomatoes).

    Overall Score

    Low

    Alternatives: Red Cabbage and Chickpea Salad, Swiss Chard (Frieda's), Dried California Chiles (Frieda's)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as iced tea, eggnog and trout. Compared to foods in the same food group, this specific food has a inconsiderable degree of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 100 percent of all foods we analyzed have a greater fiber/calories ratio. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Fresh Cut Sweet Peas (Del Monte), Vegetable Medley (Great Value), Sliced Stewed Tomatoes (No Name)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be fulfilled by this food/serving size. This specific food has the same quantity of protein as foods like syrup, fruit punch and sodas at 0 g for every 300 calories, which is a poor amount. Compared to foods in the same food group (vegetables), this food has a low amount of protein. In this case, just 0% of other foods in this food group have a lower protein/calories ratio. In the same way, just 0 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Baby Spinach (Trader Joe's), Fancy Whole Baby Corn (Small) (Roland), Pennsylvania Dutchman Whole Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as carrot cake, raisins and blueberries. This food has less saturated fat than roughly 100% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a meager degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Broccoli Normandy (BJ's), Chopped Onions, Garlic & Shallots (Trader Joe's), Edamame Asian Blend Vegetables (Giant Eagle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a above average degree of sodium. Here, within its own food group, this item has less sodium than nearly 28 percent of other foods. Likewise, roughly 91% of all foods we analyzed have a lower sodium ratio. This food has the same quantity of sodium as foods like spreads, pastrami and noodle soup with a sodium/calorie ratio of 500%, which is a enormous amount. For a healthy individual, 125 milligrams is 5.21% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Asparagus Spears (Pictsweet), Cut Green Beans (Kroger), Onions (Fatburger)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for a healthy individual. Having a insubstantial amount of sugar with 0 grams for every 300 calories, it has the same amt as camembert cheese, clams and mozzarella cheese. At most 0% of all foods in our entire database have a lower sugar ratio. Similarly, compared to foods in the same food group, this food has a meager quantity of sugar. Here, around 100% of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Baby Spinach (Kroger), Organic Hearts of Romaine (Earthbound Farm), GreenWise Organic Baby Lettuce Salad (Publix)