How many calories are in Kroger Sliced Carrots

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories, 1 serving has approximately the same amt of calories as 0.97 medium red peppers, sweet (raw), 0.09 lbs of shallots, and 0.15 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6 g is 2% of your recommended limit per day for a healthy male. Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it contains the same amt as puddings, blueberry pie and sweet rolls. Compared to foods in the same food group, this food has a reasonable degree of carbs. Here, almost 44 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than nearly 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Cornichons Pickled Gherkins (Maille), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as wafers, potato chips and quinoa. Compared to foods in the same food group, this item has a minute quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, this item has less cholesterol than about 100 percent of all foods in our system. For most individuals, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Eggplant - Cooked, Burgundy Mushrooms, Edamame Seaweed Salad (Trader Joe's)

  • How much fiber are in 1 serving?

    This specific food has a fine amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than around 33% of other foods. In the same way, nearly 5 percent of all foods in our database have a greater fiber percentage. 2 g is 8% of your daily recommended value for a healthy female. This item has the same amt of fiber as foods like pasta sauce, cherry tomatoes and guacamole with a fiber/calorie ratio of 6.67%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 100% Natural Diced Tomatoes (Hannaford), Baby Brussel Sprouts & Butter Sauce (Green Giant), Fresh Steamed Vegetables (Boston Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower protein/calories ratio. 0 g is 0% of your daily recommended consumption of protein for a healthy female. This specific food has the same amt of protein as foods like frostings, gum and ice pop with 0 g per 400 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Brussels Sprouts (Tanimura & Antle), Spinach Tender Lettuce Mix (Fresh Express), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this specific food has a minute amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. With 0 g for every 400 calories, this item has a miniscule level of saturated fat (it has the same amount as foods like green peas, eel and cranberry juice).

    Overall Score

    Low

    Alternatives: Simply Steam Asparagus Cuts (Green Giant), Organic Crushed Tomatoes (No Salt Added) (Eden Foods), Cucumber Slices (Jason's Deli)

  • How much sodium are in 1 serving?

    For most men and women, 370 mg is 15.42% of your DRV (Daily Recommended Value) of sodium. This food has the same quantity of sodium as foods like chicken soup, roast turkey and ham with a sodium/calorie ratio of 1233.33%, which is a excessive amount. This specific food has less sodium than roughly 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a steep degree of sodium. In this case, nearly 87% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Shelled Edamame (Private Selection), Lettuce (Fatburger), Steamed Asparagus (La Madeleine)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a very high amount of sugar. In this case, about 14% of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 85% of all foods in our entire database have a lower sugar percentage. Having a very high amt of sugar with a sugar/calorie ratio of 53.33%, it has the same quantity as fruit, ketchup and milk. 4 g is 10% of your recommended limit per day of sugar for most men and women.

    Overall Score

    Very High

    Alternatives: Fried Pickles (Texas Roadhouse), Collard Greens (Great Value), Spring Mix Salad Blend (Publix)