How many carbs are in Kroger Sliced Chicken Breast

80Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 1g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (80 kcal), 1 serving has around the same amount of calories as 1.9 oz garlic, 1.36 cups of jalapeno peppers (cooked), and 0.4 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a considerable amount of carbs. In this case, almost 67% of foods in this food group have a greater carbs/calories ratio. In the same way, merely 8% of all foods among all food groups have a lower carbs/calories percentage. This item has the same quantity of carbs as foods like turkey bacon, bison and string cheese with a carbs/calorie ratio of 5%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Chunk Chicken Breast Canned (Kirkland Signature), Hickory Smoked Turkey Tasso (Savoie's), PC Blue Menu Lean Ground Angus Beef (President's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a stiff degree of cholesterol. In this case, nearly 32% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 6% of all foods among all food groups have a greater cholesterol percentage. 10% of your daily recommended intake of cholesterol will be achieved by this food/serving size. This specific food has the same degree of cholesterol as foods like turkey, goat milk and crab with a cholesterol/calorie ratio of 37.5%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Scotch Broth I, Pork & Beans (Fry's), Carnival Corn Dog (Kid Cuisine)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like challah, teriyaki sauce and lemonade with 0 g for every 600 calories, which is a low amount. For a healthy individual, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (meat), this food has a miniscule degree of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, around 100% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Crock Pot Classics Beef Pot Roast (Banquet), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a great amt of protein. Here, nearly 65 percent of other foods in this food group have a lower protein/calories percentage. Likewise, this specific food has less protein than roughly 7% of all foods we analyzed. For most people, 9 g is 18% of your daily limit of protein. Having a massive amt of protein with a protein/calorie ratio of 45%, it has the same amt as egg whites, salads and quinoa.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Fit & Active), Seasoned Stuffed Chicken Breast (Schwan's), Turkey Bacon (Eating Right)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 41% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a moderate quantity of saturated fat. Here, within its own food group, this food has less saturated fat than about 54% of other foods. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it contains the same quantity as water, gravy and alcohol.

    Overall Score

    Moderate

    Alternatives: Deli Fresh Italian Style Chicken Breast (Oscar Mayer), Market Creations Chicken Margherita (Lean Cuisine), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's)

  • How much sodium are in 1 serving?

    670 mg is 27.92% of your daily recommended consumption for a healthy female. This food has less sodium than around 5% of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a extreme amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 9 percent of other foods. Having a enormous degree of sodium with a sodium/calorie ratio of 837.5%, it contains the same degree as romano cheese, barbecue sauce and eggplant.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amt of sugar. In this case, about 35% of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than about 63% of all foods we analyzed. With a sugar/calorie ratio of 5%, this food has an average level of sugar (it has the same quantity as foods like ribs, beans and seaweed). 2.5% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chick-Chick-Chicken Fingers Kid's (Red Robin), Honey & Maple Flavored Bacon (Farmland Foods), Chicken Crispers (Chili's)