How many carbs are in Fresh & Easy Sliced Chicken Breast with Herbs

150Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 0g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 3 oz - it is equivalent to 714.29 g of turnip greens and turnips, 13.64 spear broccoli (raw), and 2.39 cups organic asian stir fry vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a minimum amount of carbs compared to foods in the same food group (meat). In this case, just 0% of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than about 100% of all foods we analyzed. This specific food has the same amt of carbs as foods like blue cheese, salami and ground chicken containing 0 g for every 100 calories, which is a insubstantial amount. 0% of your daily recommended limit of carbs will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Premium Chunk White Chicken (Trader Joe's), Seasoned Chicken Breast Chunks (Maple Leaf)

  • How much cholesterol are in 1 serving?

    With 240 mg per 600 calories, this specific food has a enormous level of cholesterol (it has the same amt as foods like blue cheese, corned beef and mahi mahi). Around 5 percent of all foods in our system have a greater cholesterol percentage. Similarly, this food has a immoderate amount of cholesterol compared to foods in its food group. Here, almost 28% of foods in this food group have a greater ratio of cholesterol to calories. 60 mg is 20% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sesame Chicken (P.F. Chang's), Roasted Chicken (Half) (Romanian Orthodox), Bacon Flavored Bits (McCormick)

  • How much fiber are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (meat), this food has a minimum amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber percentage. For most men and women, 0 g is 0% of your daily recommended intake. Having a meager quantity of fiber with 0 g for every 600 calories, it is around the same quantity as empanadas, cakes and fruit punch.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Savory Mushroom Meatless Meatballs (Nate's), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    For a healthy person, 23 grams is 46% of your daily recommended value. This food has the same quantity of protein as foods like green peas, seeds and veal with 61.33 grams per 400 calories, which is a very high amount. Approximately 95 percent of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this food has a fine amount of protein. In this case, roughly 80 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Soy Sausage Breakfast Links (Eating Right), Off the Bone Smoked Ham (John Morrell), Bacon Wrapped Fillet Mignon (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with 3.33 g for every 500 calories, it is around the same amount as couscous, smoothies and leeks. Compared to foods in the same food group, this item has a average amt of saturated fat. In this case, about 26 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this food has less saturated fat than approximately 56% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Zesty Italian Herb Turkey Brest Tenderloins (Honeysuckle White), Cajun Spiced Chicken Breast (Bojangles), Turkey Ham Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium containing 300 mg for every 300 calories, it has the same amt as hot chocolate, salmon and taco shells. Compared to foods in the same food group, this item has a typical quantity of sodium. In this case, within its own food group, this item has less sodium than around 87 percent of other foods. Likewise, about 38 percent of all foods in our entire database have a lower sodium/calories percentage. 6.25% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a small quantity of sugar. Here, within its own food group, this food has less sugar than about 100% of other foods. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of sugar to calories. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as romano cheese, lamb chops and mackerel.

    Overall Score

    Low

    Alternatives: Maple-Glazed Chicken (Red Lobster), Beef Snack Sticks (Old Wisconsin), PC Reduced Salt Fully Cooked Bacon (President's Choice)