How many calories are in Sliced Havarti Cheese

110Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 slice - it has around the same quantity of calories as 3.14 container silhouettes 0% yogurt superfruits, 4.07 oz tofu yogurt, and 36.14 grams pub cheese with jalapenos in grams.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as carp, veal and chicken drumsticks. Compared to foods in its food group, this item has a minute amount of carbs. In this case, within its own food group, this item has less carbs than about 100 percent of other foods. Similarly, this item has less carbs than approximately 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Deluxe American Cheese Slices (Flavorite), Swiss Cheese (Cache Valley), Deli Style Sliced Aged Swiss Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a cholesterol/calorie ratio of 22.73%, this item has a inordinate level of cholesterol (it has the same amt as foods like ground chicken, gorgonzola cheese and brie cheese). This specific food has less cholesterol than almost 14 percent of all foods in our entire database. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a moderate-high amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 34 percent of other foods.

    Overall Score

    Very High

    Alternatives: Lowfat Blended Strawberry Yogurt (Ralphs), Vanilla Nonfat Yogurt (Weight Watchers), Live Black Cherry Soy Yogurt (Silk)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as cheesecake, half and half creams and orange juice. Compared to foods in its food group, this specific food has a poor degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, nearly 100% of all foods we analyzed have a greater fiber/calories ratio. 0 grams is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Northwest Raspberry Low Fat Yogurt (Darigold), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a fair degree of protein. Here, roughly 32 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 72% of all foods in our entire database have a lower ratio of protein to calories. 6 g is 12% of your daily recommended limit of protein for a healthy female. This specific food has the same degree of protein as foods like potato skins, gnocchi and crispbread with a protein/calorie ratio of 21.82%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: 2% American Cheese Slices (Great Value), EdenVale Crumbled Blue Cheese , Lite Peach Pomegranate Yogurt (Kroger)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like bacon, greek salad and cheeseburgers with a saturated fat/calorie ratio of 49.09%, which is a high amount. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a steep quantity of saturated fat. Here, roughly 12% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 95 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Light Raspberry Yogurt (Lucerne), Vanilla Soymilk (Silk), Low Fat Blueberry Yogurt (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 190.91%, it contains the same amount as crispbread, white rice and apple pie. 8.75% of your recommended limit per day of sodium will be achieved by 1 serving. Compared to foods in its food group, this specific food has a immoderate degree of sodium. Here, almost 34 percent of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than roughly 42 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same amt as foods like olive oil, turkey bacon and snapper). For a healthy person, 0 g is 0% of your recommended limit per day. Compared to foods in its food group, this specific food has a meager amt of sugar. Here, within its own food group, this specific food has less sugar than about 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: California Natural Sliced Pepper Jack Cheese (Joseph Farms), Pepper Jack Cheese, Crumbled Blue Cheese (Harris Teeter)