How many carbs are in Wegmans Sliced Hot Dog Rolls

130Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (130 kcal), 1 serving has the same amt of calories as 27.78 g of cacao & tangerine granola, 0.7 cups of seasoned croutons, and 0.31 cups of plain wheat and malt barley granules cereal.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs at 120 g per 600 calories, it is around the same amt as desserts, radishes and iced coffee. This item has less carbs than nearly 22 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a above average quantity of carbs. In this case, approximately 64 percent of other foods in this food group have a lower carbs ratio. 8.67% of your daily recommended limit of carbs will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than around 100% of all foods in our system. 0 mg is 0% of your daily recommended value for most men and women. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as maple syrup, grapefruits and ketchup.

    Overall Score

    Low

    Alternatives: Bolillos (Fresh & Easy), Cinnamon Sugar Biscuit Holes (Hardee's), Country Wheat Rolls (Kirkland Signature)

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day for a healthy individual. Compared to foods in its food group, this item has a fair amount of fiber. Here, within its own food group, this item has less fiber than approximately 67 percent of other foods. In the same way, around 46% of all foods in our database have a greater ratio of fiber to calories. Having an ample amount of fiber with 1.54 g per 200 calories, it contains the same degree as coffee creamer, rice cakes and hemp milk.

    Overall Score

    Moderate

    Alternatives: Right Choice Herb Bread (Rudi's Organic Bakery), Country Rye Bread (Wegmans), Smart White Bread (Wonder)

  • How much protein are in 1 serving?

    4 g is 8% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has a good degree of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than around 54% of other foods. Likewise, this food has less protein than roughly 54 percent of all foods in our database. This food has the same degree of protein as foods like peaches, berries and taco shells containing 9.23 g per 300 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Organic Seven Grain Bread (Sprouts Farmers Market), Lavash Bread (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like celery, grilled chicken and tofu with 0 g per 200 calories, which is a low amount. Compared to foods in the same food group, this food has a inconsiderable quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, this specific food has less saturated fat than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Value Hamburger Buns (Kroger), Small Old Fashioned Bread (Evangeline Maid), Cocoa Puffs (General Mills)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 49% of other foods. In the same way, almost 55 percent of all foods we analyzed have a lower sodium percentage. Having a fair quantity of sodium with a sodium/calorie ratio of 176.92%, it has the same quantity as brussels sprouts, cheesecake and potato bread. 230 mg is 9.58% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Bite-Sized Frosted Shredded Wheat (Bloom), Chocolate Hot Wheat Cereal (Malt-O-Meal), Coco Wheats Hot Cereal (Little Crow Foods)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 9.23%, it has the same amount as roasted potatoes, chicken breast and american cheese. Compared to foods in the same food group, this specific food has a average amount of sugar. Here, within its own food group, this specific food has less sugar than around 47 percent of other foods. Similarly, this item has less sugar than nearly 49% of all foods in our entire database. 7.5% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Oats (Publix), Soft Taco Fat Free Tortillas (La Banderita), Tostada Shell (Mission Foods)