How many calories are in Mastroianni Bros. Sliced Italian Bread

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (90 kcal), 1 serving has around the same degree of calories as 0.76 50g slices soft white thick bread, 32.73 g of toasted pumpernickel bread, and 35.02 g of bagel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 18 g is 6% of your daily recommended limit. This item has the same amt of carbs as foods like lentils, macaroni and artichokes with a carbs/calorie ratio of 80%, which is a moderate-high amount. This specific food has less carbs than around 22% of all foods in our system. Similarly, compared to foods in the same food group (breads and cereals), this food has a stiff degree of carbs. Here, roughly 36 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 500 calories, this item has a minimum level of cholesterol (it has the same degree as foods like blueberries, carrots and samosas). 0% of your daily recommended intake of cholesterol will be met by 1 serving. This specific food has a limited degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, this specific food has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Taco Dinner Kit (Old El Paso), Sher-e-Punjab Naan (Kawan Food), Honey Oat Granola with Almonds (The Baker)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 44 percent of all foods in our system. In the same way, this item has a proficient amount of fiber compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less fiber than nearly 63 percent of other foods. With a fiber/calorie ratio of 0.83%, this food has a good level of fiber (it has the same degree as foods like herring, jambalaya and vinaigrette). 3% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: French Toast Sticks - Cinnamon and Honey (Ian's), Light Hot Dog Rolls (Stop & Shop), 12 Grain Bread (Pepperidge Farm)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this item has an average level of protein (it has the same amt as foods like mandarin oranges, nectarines and fruit salad). 6% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (breads and cereals), this food has a proficient quantity of protein. In this case, about 52% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 52 percent of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Better Balance - Honey Almond Protein Cereal (Kay's Naturals), 9-Grain Bread (Nature's Own), Nine Grain Bread (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat at 0 grams per 400 calories, it has the same quantity as english muffins, chicken soup and croutons. This food has a low amount of saturated fat compared to foods in the same food group (breads and cereals). In this case, within its own food group, this food has less saturated fat than around 100% of other foods. Similarly, this item has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Rustic Pugliese Bread (Private Selection), Essential M Cereal (Meijer), Oats & Crunchies Cereal (Winn-Dixie)

  • How much sodium are in 1 serving?

    For a healthy person, 50 mg is 2.08% of your daily limit. With a sodium/calorie ratio of 55.56%, this item has a typical level of sodium (it has the same quantity as foods like flour, fruit salad and pears). Around 25 percent of all foods in our entire system have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a ordinary amt of sodium. Here, within its own food group, this food has less sodium than nearly 89% of other foods.

    Overall Score

    Modest

    Alternatives: Spelt Matzos (Manischewitz), Petite Pan Roll (La Madeleine), Corn Tortillas (La Favorita)

  • How much sugars are in 1 serving?

    This specific food has a insubstantial degree of sugar compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than about 100% of all foods in our system. 0% of your recommended limit per day will be achieved by this specific serving size. Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as salami, vodka and cornmeal.

    Overall Score

    Low

    Alternatives: Sourdough Rye Crispbread (Wasa), 96% Fat Free Honey Wheat Gourmet Tortillas (Tumaro's), Artisan Stone-Milled Rye Miche (Panera Bread)