Calorie Content in Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has approximately the same amount of calories as 375.0 g of radishes (raw), 12.0 oz cooked sauerkraut, and 0.31 lbs of onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate quantity of carbs at 125 grams per 500 calories, it is around the same degree as energy drinks, cherry tomatoes and water chestnuts. 15 grams is 5% of your daily recommended limit for a healthy female. This item has less carbs than almost 5 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a above average degree of carbs. Here, within its own food group, this item has less carbs than roughly 32 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day. Compared to foods in its food group, this specific food has a inconsiderable amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, at most 0% of all foods in our system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same amount as foods like vegetables, snow peas and vegetable juice).

    Overall Score

    Low

    Alternatives: Dark Morello Cherries in Light Syrup (Trader Joe's), Frozen Blueberries (Stop & Shop), Banana

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like taco salad, chips and corn chips with a fiber/calorie ratio of 1.67%, which is a superb amount. For most people, 1 g is 4% of your daily recommended limit. Compared to foods in the same food group (fruit), this specific food has a favorable quantity of fiber. In this case, around 65 percent of foods in this food group have a greater fiber ratio. On the other hand, roughly 76% of all foods in our database have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Fruit Cup (Small) (Chick-fil-A), 100% All Fruit Pineapple Fruit Bar (Trader Joe's), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte)

  • How much protein are in 1 serving?

    This item has less protein than roughly 100 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a small amount of protein. Here, roughly 100 percent of foods in this food group have a greater protein/calories percentage. Having a trivial amt of protein with a protein/calorie ratio of 0%, it is around the same quantity as barbecue sauce, apple cider and nectar. 0% of your daily recommended consumption of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen Strawberries (Trader Joe's), Cantaloupe (Hometown Buffet), Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as jerky, collards and corn. Compared to foods in the same food group (fruit), this specific food has a miniscule amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Similarly, at most 0% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Pineapple Chunks in Lightly Sweetened Juice (Del Monte), Tropical Fruit Salad in Pineapple & Papaya Fruit Juice (Del Monte), Black Mission Figs (Trader Joe's)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended intake of sodium will be met by 1 serving. Having a reasonable amt of sodium with a sodium/calorie ratio of 16.67%, it has the same amt as peaches, marshmallows and hemp milk. This food has a above average amount of sodium compared to foods in the same food group (fruit). Here, roughly 72 percent of other foods in this food group have a lower sodium/calories percentage. However, this item has less sodium than approximately 87% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Burro Banana (Frieda's), Washington Red Delicious Apples (Kroger), Florida Oranges

  • How much sugars are in 1 serving?

    35% of your daily recommended consumption of sugar will be met by this food/serving size. This food has less sugar than roughly 5% of all foods in our entire database. Similarly, this item has a enormous quantity of sugar compared to foods in the same food group (fruit). In this case, within its own food group, this item has less sugar than around 15 percent of other foods. With a sugar/calorie ratio of 93.33%, this specific food has a inordinate level of sugar (it has the same amt as foods like cantaloupe, relish and frozen drinks).

    Overall Score

    Very High

    Alternatives: Stuffed Grape Leaves (Heba's Health Foods), Fruit Salad (Isaac's), Brandied Cinnamon Apples (Longhorn Steakhouse)