How many calories are in Joseph Farms Sliced Marbled Jack Cheese

110Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 slice - it is equivalent to 1.29 slices of bega strong & bitey cheese, 0.97 oz extra sharp cheddar cheese, and 0.83 oz gjetost cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like lamb, pepperoni and gouda cheese with 0 g per 500 calories, which is a trivial amount. This item has less carbs than almost 100% of all foods we analyzed. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a meager amt of carbs. Here, only 0% of other foods in this food group have a lower carbs percentage. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Baby Brie Cheese with Herbs (Alouette), LiveActive Mozzarella Cheese Snack (Kraft), LiveActive Cheddar Cheese Sticks (Kraft)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 10% of all foods in our entire database. Likewise, this specific food has a enormous amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less cholesterol than approximately 18% of other foods. 30 mg is 10% of your daily recommended consumption for most individuals. Having a very high quantity of cholesterol containing 81.82 mg for every 300 calories, it is around the same quantity as calamari, eggnog and turkey breast.

    Overall Score

    Very High

    Alternatives: Mozzarella Flavor Veggie Shreds (Galaxy Nutritional Foods), Fat Free American Cheese Singles (Roundy's), Nonfat Vanilla Yogurt (Trader Joe's)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, this specific food has a miniscule quantity of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber percentage. For most people, 0 grams is 0% of your daily recommended limit of fiber. This specific food has the same degree of fiber as foods like dumplings, vodka and sausages with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), Vanilla Soy Milk (Archer Farms), Organic Banana Yogurt (Trader Joe's)

  • How much protein are in 1 serving?

    Having a great amt of protein with a protein/calorie ratio of 25.45%, it has the same amt as half and half creams, mousse and custard. 7 g is 14% of your daily recommended intake for most people. This food has less protein than around 22% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a serviceable quantity of protein. In this case, around 48 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Shredded Mozzarella Cheese (Tillamook), Skim Milk (Beatrice), Fat Free Skim Grade A Milk (Vitamin A & D) (Shop 'n Save)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amount of saturated fat. Here, almost 68% of other foods in this food group have a lower saturated fat ratio. In the same way, this specific food has less saturated fat than almost 5% of all foods in our database. Having a steep quantity of saturated fat containing 4.55 g per 100 calories, it has the same degree as lamb, goat's cheese and poached eggs.

    Overall Score

    Very High

    Alternatives: Orange Parfait Dessert (Lakeview Farms), Fat Free Ricotta Cheese (Harris Teeter), Fat Free Milk (Braum's)

  • How much sodium are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a considerable amount of sodium containing 818.18 milligrams per 500 calories, it has the same degree as pie crust, multigrain bread and mousse. Compared to foods in the same food group, this food has a reasonable amount of sodium. In this case, nearly 48% of foods in this food group have a greater sodium ratio. Likewise, almost 49 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box), Provolone Cheese

  • How much sugars are in 1 serving?

    This specific food has a meager quantity of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, about 100 percent of all foods among all food groups have a greater sugar ratio. Having a limited amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as champagne, oysters and tempeh. 0 g is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: Colby Jack Deli-slices (Dofino), Reduced Fat Shredded Cheddar Cheese (Sargento), Natural Emmentaler Swiss Cheese (Applegate Farms)