How many calories are in Stop & Shop Sliced Mushrooms

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/2 cup - it has approximately the same amt of calories as 0.94 oz lima beans (raw), 0.27 can sweet corn, and 0.2 cups of eppaw.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like dates, cherries and whole wheat bagels with a cholesterol/calorie ratio of 0%, which is a limited amount. This specific food has less cholesterol than about 100% of all foods in our entire database. Likewise, this item has a miniscule quantity of cholesterol compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. 0 milligrams is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Broccoli (Captain D's), Baby Sweets Pickles (Vlasic), Butter Lettuce (Dole)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as cantaloupe, chutney and whole cereals. Compared to foods in its food group, this food has a miniscule quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: European Salad Blend (Publix), Mixed Vegetables (Market Pantry), Green Beans (Wylwood)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of sugar. In this case, within its own food group, this food has less sugar than roughly 100 percent of other foods. Likewise, nearly 100 percent of all foods in our entire system have a greater sugar/calories ratio. 0 g is 0% of your daily recommended consumption for a healthy male. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amount as foods like anchovies, fish oil and feta cheese).

    Overall Score

    Low

    Alternatives: Dried Morel Mushrooms (Frieda's), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Grilled Mushrooms (Bob Evans)

  • How many carbs are in 1 serving?

    1.33% of your daily recommended value of carbs will be fulfilled by 1 serving. Having a fair amt of carbs with a carbs/calorie ratio of 53.33%, it contains the same amt as pasta sauce, jambalaya and turnover. About 49 percent of all foods in our entire system have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this food has a modest degree of carbs. In this case, within its own food group, this food has less carbs than almost 78% of other foods.

    Overall Score

    Moderate

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Manzanilla Olives (Flavorite)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended consumption of protein for a healthy female. Approximately 80 percent of all foods in our database have a lower protein/calories percentage. Likewise, compared to foods in the same food group (vegetables), this item has a fine degree of protein. In this case, nearly 25% of foods in this food group have a greater ratio of protein to calories. Having a outstanding amt of protein with 13.33 grams for every 200 calories, it contains the same quantity as almonds, pasta salad and eggnog.

    Overall Score

    High

    Alternatives: Organic Purely Steam - Petite Sweet Peas (Cascadian Farm), Asparagus Cut Spears (Great Value), Frozen Broccoli Cuts (Cascadian Farm)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 5 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a very high degree of fiber. In this case, nearly 15% of foods in this food group have a greater fiber percentage. This specific food has the same quantity of fiber as foods like peppers, corn and crispbread with a fiber/calorie ratio of 10%, which is a premium amount. 12% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes (Nature's Promise), Cut Green Beans (Green Giant), Early Green Peas Canned (Le Sueur)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amount of sodium. In this case, approximately 92% of other foods in this food group have a lower sodium percentage. In the same way, approximately 95% of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 1833.33%, this specific food has a extreme level of sodium (it has the same amount as foods like jerky, chow mein and pastrami). 550 milligrams is 22.92% of your recommended limit per day for a healthy male.

    Overall Score

    Very High

    Alternatives: Romaine Hearts (Tanimura & Antle), Hungarian Peppers, Steamfresh Sweet Peas (Birds Eye)