How many calories are in Jason's Deli Sliced Mushrooms

8Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 8
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories are in 1 portion - it is equivalent to 0.23 oz cooked yellow and white corn, 2.0 clove garlic (finely chopped), and 0.12 cups of eggplant.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower cholesterol ratio. Likewise, this food has a trivial degree of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as hominy, bagels and sweet rolls. For a healthy male, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Artichoke Hearts (Reese), Two-Meat Spaghetti Sauce, Cabbage Goulash

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a trivial amount of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, nearly 100 percent of all foods in our database have a greater fiber percentage. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as dumplings, gravy and goat milk. For a healthy male, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: White Creamed Corn (McKenzie's), Szechuan Vegetables (Green Giant), Sweet Peas No Salt Added (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a meager amount of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same quantity as foods like wine, chips and jams).

    Overall Score

    Low

    Alternatives: Green Beans (Del Monte), baby kale mix (organic girl), Corn Starch (Kroger)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 85 percent of all foods in our entire database. Similarly, compared to foods in the same food group (vegetables), this food has a typical degree of sodium. In this case, within its own food group, this food has less sodium than approximately 81 percent of other foods. 2 mg is 0.08% of your daily recommended value for most people. With 75 mg for every 300 calories, this food has a reasonable level of sodium (it has the same degree as foods like berries, nougat and dried fruit).

    Overall Score

    Modest

    Alternatives: Frozen Sweet Kernel Corn (Birds Eye), Baby Sunburst (Frieda's), Select Whole Green Beans (Green Giant)

  • How many carbs are in 1 serving?

    Roughly 48% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a ordinary quantity of carbs. In this case, about 22% of other foods in this food group have a lower ratio of carbs to calories. At 25 grams for every 200 calories, this specific food has a moderate level of carbs (it has the same degree as foods like pepperoni pizza, salads and chocolate chip cookies). 0.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Crushed Garlic (Trader Joe's), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Stuffed Olives (Clover Valley)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended value for most men and women. Compared to foods in the same food group (vegetables), this food has a premium degree of protein. In this case, within its own food group, this food has less protein than around 5% of other foods. In the same way, approximately 94 percent of all foods among all food groups have a lower ratio of protein to calories. Having a tremendous amt of protein with a protein/calorie ratio of 50%, it contains the same degree as snow peas, spaghetti and pizza.

    Overall Score

    Very High

    Alternatives: Frozen Edamame - Shelled Soybeans (Seapoint Farms), Organic Purely Steam - Petite Sweet Peas (Cascadian Farm), Edamame (Half) (Yard House)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 16% of all foods in our database. Similarly, compared to foods in its food group, this item has a excessive degree of sugar. In this case, within its own food group, this item has less sugar than almost 15% of other foods. 1 grams is 2.5% of your recommended limit per day for most individuals. Having a very high amount of sugar with a sugar/calorie ratio of 50%, it has the same quantity as carrots, cherry tomatoes and apples.

    Overall Score

    Very High

    Alternatives: Pepperoncini (Roland), Fresh Picked Celery Hearts (Dole), Artichoke Topping (Harris Teeter)