Del Monte Sliced New Potatoes Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2/3 cup - it is equivalent to 0.17 lbs of potatoes, 0.31 medium potatoes (raw, peeled and cut into 2-inch chunks), and 0.44 cups of potatoes (uncooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (starchy vegetables), this item has a moderate-high degree of carbs. In this case, almost 78 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than nearly 13% of all foods in our system. This specific food has the same quantity of carbs as foods like smoothies, apples and blackberries containing 108.33 g per 500 calories, which is a very high amount. 4.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Creamy Mashed Potatoes (Schwan's), Bombay Potatoes (Tasty Bite), Roasted Potatoes and Broccoli (Birds Eye)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like wheat bread, donuts and macaroni with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this specific food has a meager quantity of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol percentage. In the same way, around 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Julienne Potatoes (Betty Crocker), Microwave Potato Chips, Buttery Golden Selects Flavored Mashed Potatoes (Idahoan Foods)

  • How much fiber are in 1 serving?

    Having a massive quantity of fiber with a fiber/calorie ratio of 3.33%, it contains the same degree as wheat bread, cauliflower and crispbread. For most individuals, 2 g is 8% of your DRV (Daily Recommended Value). Compared to foods in the same food group (starchy vegetables), this specific food has a high amount of fiber. In this case, around 7% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 90 percent of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Mashed Potatoes & Gravy (Yaya's), Loaded Potato Soup II, Frozen Mashed Potatoes (Ore-Ida)

  • How much protein are in 1 serving?

    1 grams is 2% of your recommended limit per day of protein for a healthy individual. This food has a considerable quantity of protein compared to foods in its food group. In this case, about 26 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 29% of all foods in our database have a lower protein/calories percentage. Containing 5 grams per 300 calories, this food has a serviceable level of protein (it has the same amount as foods like water, sundaes and brownies).

    Overall Score

    Moderate

    Alternatives: Garlic & Rosemary Potatoes, Bombay Potatoes (Tasty Bite), Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat at 0 grams for every 400 calories, it contains the same amt as water chestnuts, grits and alcohol. Compared to foods in the same food group, this specific food has a meager quantity of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Potatoes O'Brien (Ralphs), Assorted Fingerling Potato Bag (Frieda's), Rosemary & Garlic Red Potato Wedges

  • How much sodium are in 1 serving?

    For most men and women, 360 milligrams is 15% of your DRV (Daily Recommended Value). Having a extreme amount of sodium with a sodium/calorie ratio of 600%, it is around the same degree as celery, roasted potatoes and mustard. Compared to foods in the same food group, this item has a inordinate amt of sodium. Here, almost 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 93% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Shredded Hash Brown Potatoes (Season's Choice), Side Baked Potato - Plain (Ruby Tuesday), Russet Potatoes (Kroger)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be filled by this specific serving size. This item has the same degree of sugar as foods like hard boiled eggs, paella and trout with a sugar/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this item has a limited quantity of sugar. Here, only 0 percent of other foods in this food group have a lower sugar ratio. In the same way, roughly 100% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Country-Style Potatoes (Cascadian Farm), Golden Grill Russet Hasbrown Potatoes (Basic American Foods), Potato Nuggets (VIP)