How many calories are in Great Value Sliced Non-Smoked Provolone Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is equivalent to 32.71 g of sour cream, 0.78 cups of lactose free fat free milk, and 0.82 stick part skim mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a minute quantity of carbs. Here, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 100 percent of all foods among all food groups have a greater carbs percentage. Having a meager amt of carbs with a carbs/calorie ratio of 0%, it is around the same amt as lamb chops, ground pork and ground chicken.

    Overall Score

    Low

    Alternatives: Double Cheddar Shredded Cheese (Kraft), Camembert (President), Natural Longhorn Style Mild Cheddar Chunk Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like carp, gouda cheese and trout with a cholesterol/calorie ratio of 21.43%, which is a inordinate amount. Nearly 85% of all foods in our database have a lower cholesterol percentage. Likewise, this food has a fair amount of cholesterol compared to foods in its food group. In this case, roughly 41% of foods in this food group have a greater cholesterol ratio. 5% of your daily recommended limit of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dairy Ease Fat Free Milk (Land O'Lakes), Chocolate Soymilk (8th Continent), Unsweetened Soy Milk (So Nice)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as barbecue sauce, pizza and rum. At most 0 percent of all foods in our system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this food has a minute degree of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. 0 g is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Nonfat Yogurt (Weight Watchers), Vanilla Soy Milk (Archer Farms), Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a vast quantity of protein with a protein/calorie ratio of 28.57%, it contains the same degree as flounder, bread crumbs and lattes. 5 grams is 10% of your daily recommended limit for most men and women. Compared to foods in the same food group (cheese, milk and dairy), this food has a superb degree of protein. Here, approximately 38 percent of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than almost 17 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Stringsters Low Moisture Part Skim Mozzarella Cheese (Precious), 3 Cheese Italian Blend (Stella), Premium Natural Provolone Cheese (Dierbergs)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 5 percent of all foods we analyzed. Likewise, this food has a fair degree of saturated fat compared to foods in its food group. Here, around 60% of other foods in this food group have a lower ratio of saturated fat to calories. Having a enormous amount of saturated fat with a saturated fat/calorie ratio of 38.57%, it is around the same degree as lamb, cream cheese and pies.

    Overall Score

    Very High

    Alternatives: Lowfat Yogurt - Key Lime Pie (Anderson Erickson), Fat Free Skim Milk with Vitamins A & D (Kroger), Light & Fit Yogurt - Blackberry (Dannon)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amount of sodium. Here, nearly 75 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 30% of all foods in our database have a greater sodium/calories ratio. For a healthy male, 170 mg is 7.08% of your DRV (Daily Recommended Value). This food has the same quantity of sodium as foods like buttermilk, nachos and gnocchi with 728.57 mg for every 300 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Provolone Cheese, Real Swiss Cheese (Jack in the Box), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended intake. Having a small amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as colby cheese, bulgur and poached eggs. About 100 percent of all foods in our entire system have a greater ratio of sugar to calories. In the same way, this item has a miniscule degree of sugar compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Spicy Roll-ups, Provolone Cheese with Smoke Flavor Added (Kraft), Mozzamelt (Imitation Mozzarella Cheese) (Always Save)