Nutritional Info in Lindsay Sliced Olives

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.08 lbs of harvard beets, 0.83 medium pepper red bell pepper (diced), and 0.19 lbs of italian style zucchini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a meager degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 96 percent of other foods. In the same way, this item has less carbs than roughly 84% of all foods in our database. This item has the same amt of carbs as foods like macadamia nuts, jerky and crab with a carbs/calorie ratio of 16%, which is a safe amount. 1 g is 0.33% of your daily recommended intake of carbs for a healthy person.

    Overall Score

    Modest

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Crushed Garlic (Trader Joe's), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    This item has a trivial amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, this item has less cholesterol than about 100 percent of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same degree as foods like tea, papayas and mashed potatoes). For most individuals, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Romaine Hearts (Kroger), Sandwich Set (Sand. Vegetables) (Wing Zone), Sliced Beets (Del Monte)

  • How much fiber are in 1 serving?

    Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as cheesecake, cakes and roast chicken. Compared to foods in the same food group, this item has a minute quantity of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. Likewise, almost 100 percent of all foods in our system have a greater ratio of fiber to calories. 0% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Baba Ghannouge (Haig's), Garden Vegetable Medley (Green Giant), Tomato Puree (Pastene)

  • How much protein are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater protein/calories percentage. Similarly, this specific food has a inconsiderable quantity of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 0%, this item has a small level of protein (it has the same quantity as foods like frostings, chutney and vinaigrette). 0% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Mushrooms Stems & Pieces (Valu Time), California Vegetables Blend (Best Yet), French Beans (Marketside)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a limited amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, only 0% of all foods we analyzed have a lower ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like most beverages, wraps and sauerkraut with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Alfalfa Sprouts (Caldwell Fresh Foods), Celery Sticks (Taylor Farms), Organic French Style Green Beans (Full Circle)

  • How much sodium are in 1 serving?

    This item has a unreasonable degree of sodium compared to foods in the same food group (vegetables). In this case, roughly 72 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 9 percent of all foods in our entire database have a greater sodium percentage. This specific food has the same amount of sodium as foods like vegetable melons, octopus and caesar dressing at 1500 mg for every 300 calories, which is a steep amount. 5.21% of your daily recommended limit of sodium will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Roma Tomatoes (Souper Salad), Cut Green Beans (Schwan's), Pearl Onions (Frieda's)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as crispbread, poached eggs and pine nuts. Compared to foods in the same food group (vegetables), this item has a insubstantial degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, about 100 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Lotus Root (Frieda's), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Whole Baby Corn (Golden Star)