How many calories are in Trader Joe's Sliced Part Skim Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.73 stick sharp white cheddar cheese sticks, 0.5 container vanilla soy yogurt, and 5.33 tbsp fat free cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a minute level of carbs (it has the same amt as foods like herring, swordfish and provolone cheese). Compared to foods in the same food group, this item has a low degree of carbs. Here, just 0% of other foods in this food group have a lower carbs ratio. Likewise, around 100% of all foods we analyzed have a greater carbs/calories percentage. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sharp Cheddar Cheese Stick (Sargento), Organic Raw Sharp Cheddar Cheese (Organic Valley), Extra Sharp Cheddar Cheese (Cracker Barrel)

  • How much cholesterol are in 1 serving?

    This specific food has a considerable amount of cholesterol compared to foods in the same food group. Here, around 51% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 18 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a high quantity of cholesterol containing 56.25 milligrams for every 300 calories, it is around the same degree as roast beef, bison and custard. 5% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Soy Milk (Alpro Soy original), Light Strawberry Cheesecake Yogurt (Meijer), Strawberry Yogurt Fruit Dip (Litehouse Foods)

  • How much fiber are in 1 serving?

    This food has a small amt of fiber compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, merely 0% of all foods in our entire database have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended value for a healthy individual. This item has the same degree of fiber as foods like mayonnaise, ranch dressing and cranberry juice with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 40%, this item has a high level of protein (it has the same amount as foods like lentils, pasta and chickpeas). 16% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this food has a tremendous degree of protein. In this case, around 82% of other foods in this food group have a lower protein percentage. In the same way, roughly 10 percent of all foods in our entire database have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Sliced Lite Provolone Cheese (Trader Joe's), Reduced Fat Mild Cheddar Cheese (Meijer), Part Skim Ricotta Cheese (Frigo)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 46 percent of other foods. In the same way, roughly 94 percent of all foods in our entire database have a lower saturated fat ratio. Having a high degree of saturated fat with a saturated fat/calorie ratio of 33.75%, it is around the same amount as butter, bacon and swiss cheese.

    Overall Score

    Very High

    Alternatives: Light Fat Free Strawberry Banana Yogurt (Yoplait), Organic Fat Free French Vanilla Yogurt (Stonyfield Farm), Fat Free Sweetened Condensed Milk (Eagle Brand)

  • How much sodium are in 1 serving?

    7.08% of your recommended limit per day will be met by this food/serving size. Having a immoderate quantity of sodium with a sodium/calorie ratio of 212.5%, it contains the same amount as omelets, ribs and beans. Compared to foods in the same food group (cheese, milk and dairy), this food has a immoderate quantity of sodium. Here, within its own food group, this food has less sodium than approximately 31% of other foods. In the same way, nearly 36 percent of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as romano cheese, ground beef and string cheese. Merely 0 percent of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this item has a minute degree of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. For most people, 0 grams is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Reduced Fat Mexican Cheese Blend (Albertsons), New York Muenster Cheese (McCadam Cheese), Deli Style Sliced Asiago Cheese (Sargento)