Nutritional Info in Albertsons Sliced Peaches

50Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (50 kcal), 1 serving has around the same quantity of calories as 3.57 cups of celery (chopped), 1.25 cups of roma tomatoes, and 3.12 cups of cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amount of carbs with a carbs/calorie ratio of 104%, it is around the same degree as raspberries, apple cider and leeks. 4.33% of your daily recommended intake of carbs will be achieved by this food/serving size. Roughly 95% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a inordinate degree of carbs. In this case, almost 14% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as blackberries, tofu and spinach. Compared to foods in the same food group, this food has a minimum quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: 100 Calorie Sliced Peaches (Del Monte), Apricot Delight Trail Mix (Archer Farms), Berry Medley

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended value for most men and women. Having a tremendous degree of fiber containing 16 g per 400 calories, it has the same quantity as falafel, cranberries and blackberries. Compared to foods in the same food group, this item has a exceptional quantity of fiber. Here, roughly 73% of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than about 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fruit Cup (Small) (Chick-fil-A), Frozen Blueberries (HEB), Pear Halves (Master Choice)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like horseradish, coconuts and pecans with a protein/calorie ratio of 8%, which is a respectable amount. Compared to foods in the same food group, this food has a premium amt of protein. Here, around 87% of other foods in this food group have a lower protein percentage. On the other hand, almost 65 percent of all foods we analyzed have a greater protein/calories ratio. For most men and women, 1 g is 2% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), 100 Calorie Sliced Peaches (Del Monte), Yellow Seedless Watermelon (Frieda's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like yogurt, mixed nuts and chow mein with a saturated fat/calorie ratio of 0%, which is a low amount. At most 0 percent of all foods in our database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a trivial quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Turkish Apricots (365), Maraschino Cherries (Food Lion), Fruit Salad (Cosi)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a small level of sodium (it has the same amt as foods like strawberries, oranges and kiwifruit). For a healthy female, 0 mg is 0% of your recommended limit per day of sodium. This food has a insubstantial amount of sodium compared to foods in the same food group (fruit). Here, just 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, merely 0% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Maraschino Cherries, Chunk Pineapple in Unsweetened Pineapple Juice (Valu Time), Maraschino Cherries (Harris Teeter)

  • How much sugars are in 1 serving?

    This specific food has a moderate degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 49% of other foods. However, this food has less sugar than roughly 7% of all foods in our entire database. For a healthy individual, 10 grams is 25% of your daily recommended intake of sugar. With a sugar/calorie ratio of 80%, this food has a excessive level of sugar (it has the same degree as foods like apricots, baby carrots and buttermilk).

    Overall Score

    Very High

    Alternatives: Kiwano (Horned Melon) (Frieda's), Stuffed Grape Leaves (Heba's Health Foods), Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)