How many calories are in Prima Della Sliced Pepper Jack Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has around the same amount of calories as 0.98 slices of reduced fat american cheese, 3.64 tbsp grated reduced fat parmesan cheese, and 0.93 slices of mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be met by this specific serving size. This item has the same amount of carbs as foods like lamb, colby cheese and ground chicken at 6.25 g per 500 calories, which is a insubstantial amount. Compared to foods in the same food group, this specific food has a reasonable degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 73% of other foods. Likewise, just 8% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Crumbled Feta Cheese (Belfiore Cheese), Gouda Cheese (No Name), 2 % Extra Sharp Cheddar Cheese (Cracker Barrel)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 31.25%, it has the same degree as ground pork, eggs and crab. For a healthy individual, 25 mg is 8.33% of your daily limit. This food has less cholesterol than nearly 8% of all foods in our system. Likewise, this item has a very high amt of cholesterol compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Peach Soy Yogurt, Fat Free No Sugar Added Strawberry Yogurt (Braum's), Turkey Bean Soup

  • How much protein are in 1 serving?

    For a healthy person, 5 grams is 10% of your daily recommended intake of protein. Having a exceptional amt of protein containing 25 grams per 400 calories, it contains the same quantity as fudge, tomato soup and grits. Compared to foods in its food group, this item has a solid amount of protein. In this case, almost 48 percent of other foods in this food group have a lower protein percentage. Likewise, approximately 78 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: 1% Low Fat Milk (Schnucks), Cheese (Chipotle Mexican Grill), Parmigiano Reggiano Cheese (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 45%, it has the same degree as butter, cheesecake and swiss cheese. This food has a inordinate degree of saturated fat compared to foods in the same food group. Here, nearly 13 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 5 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Greek Strained Nonfat Yogurt - Blueberry (Athenos), Light Fat Free Vanilla Yogurt (HEB), Greek Strained Nonfat Yogurt - Peach (Athenos)

  • How much sodium are in 1 serving?

    5.42% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 48% of other foods. In the same way, around 49% of all foods among all food groups have a greater sodium percentage. This item has the same quantity of sodium as foods like donuts, coconuts and squash with a sodium/calorie ratio of 162.5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet)