How many calories are in Mt. Olive Sliced Pepperoncini

10Calories

Per Serving

Number of Calories: Based on 15 slices serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has around the same amount of calories as 0.91 oz celery (cooked), 0.62 cups of cauliflower (cooked), and 0.09 oz steamed white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like asparagus, chimichangas and ice cream cones with a carbs/calorie ratio of 40%, which is a considerable amount. Compared to foods in the same food group, this specific food has a below average amt of carbs. Here, at most 13% of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than around 66 percent of all foods in our system. For most individuals, 1 g is 0.33% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Jalapenos (Five Guys), Spanish Olives with Minced Pimentos (Roundy's), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 100 percent of all foods in our database. Similarly, this specific food has a trivial degree of cholesterol compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended value of cholesterol for a healthy individual. Having a low amount of cholesterol with 0 milligrams for every 200 calories, it has the same degree as hot chocolate, nuts and oranges.

    Overall Score

    Low

    Alternatives: Banana Pepper, Mini Peeled Carrots (Earthbound Farm), Sauteed Mushrooms & Onions (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with 0 grams for every 200 calories, it has the same degree as eel, egg salad and havarti cheese. 0 g is 0% of your daily recommended consumption of fiber for most men and women. Almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories. In the same way, this food has a inconsiderable amount of fiber compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Crushed Tomatoes (Cub Foods), Sweet Peas (Best Yet), Jalapeno Peppers (Kroger)

  • How much protein are in 1 serving?

    Nearly 100% of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a low degree of protein. Here, approximately 100 percent of foods in this food group have a greater protein ratio. 0 g is 0% of your daily recommended intake for most individuals. Having a poor degree of protein with a protein/calorie ratio of 0%, it is around the same amt as vinegar, mustard and nectar.

    Overall Score

    Low

    Alternatives: Turnip Greens (Great Value), Pickled Eggplants (Garbanzo Mediterranean Grill), Edamame (Half) (Yard House)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (vegetables), this food has a inordinate amt of sodium. Here, within its own food group, this food has less sodium than around 5% of other foods. In the same way, about 95% of all foods among all food groups have a lower sodium/calories percentage. This specific food has the same quantity of sodium as foods like egg salad, gorgonzola cheese and pastrami at 13500 milligrams for every 300 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Fiddlehead Ferns - Raw, Habanero Pepper - Raw, Cooked Carrots (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    This specific food has a low quantity of sugar compared to foods in the same food group (vegetables). In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. 0 g is 0% of your recommended limit per day for a healthy individual. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as vodka, white rice and tempeh.

    Overall Score

    Low

    Alternatives: Broccoli SteamFast Butter Blends (Chef's Creation), Jalapenos (Taco Bueno), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)