How many carbs are in Western Family Sliced Pitted Olives

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories, 1 serving has about the same amount of calories as 2.78 oz red cabbage (raw), 0.13 lbs of kale scotch, and 0.22 root burdock root.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a trivial quantity of carbs. In this case, almost 96% of foods in this food group have a greater carbs percentage. Likewise, this food has less carbs than approximately 84% of all foods in our system. For a healthy individual, 1 g is 0.33% of your daily recommended value of carbs. This food has the same quantity of carbs as foods like olives, catfish and roast chicken with a carbs/calorie ratio of 16%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Mushrooms (Souper Salad), Dill Pickles (Sliced) (Culver's), Pickles (Burger King)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amount of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 100% of all foods we analyzed. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as coconut milk, cookies and oranges. For a healthy individual, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Green Cabbage (Side) (Hometown Buffet), Diced Tomatoes with Chipotle Peppers (Food Club), Fresh Butternut Squash (GreenLine)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as organic milk, fish and gorgonzola cheese. 0% of your daily recommended consumption of fiber will be met by this specific serving size. Merely 0 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (vegetables), this item has a meager amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Asparagus Saute (Trader Joe's), Red Romaine Lettuce (Tanimura & Antle), Sliced Mushroom Buttons (Giorgio)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like pineapples, apple cider and lemonade with a protein/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this food has a tiny amount of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater ratio of protein to calories. 0% of your daily recommended limit of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Hearts of Palm (Trader Joe's), Vegetable Medley (Mann's Sunny Shores), White Asparagus (Frieda's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same amount as foods like skim milk, turkey breast and roast chicken). Compared to foods in the same food group (vegetables), this specific food has a meager quantity of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat percentage. In the same way, at most 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: White Acre Creme Peas (Pictsweet), Mixed Vegetables (Schwan's), Garden Blend Mexican Style Vegetables (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average degree of sodium. In this case, around 28 percent of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 91 percent of all foods we analyzed have a lower sodium/calories ratio. 5.21% of your daily recommended limit will be achieved by 1 serving. With a sodium/calorie ratio of 500%, this item has a extreme level of sodium (it has the same degree as foods like egg whites, jambalaya and bisque).

    Overall Score

    Very High

    Alternatives: Corn on the Cob Nibblers (Green Giant), Cut Butternut Squash (Trader Joe's), Organic Baby Spinach (Nature's Promise)

  • How much sugars are in 1 serving?

    This item has a limited amount of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 100% of other foods. In the same way, merely 0% of all foods in our system have a lower ratio of sugar to calories. Having a minimum amt of sugar with 0 g for every 100 calories, it has the same amount as vegetable oil, guacamole and tempeh. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Hearts of Palm (Trader Joe's), Cucumbers (Souper Salad), Okra - Cooked