How many carbs are in Best Yet Sliced Provolone Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it is equivalent to 0.8 container light thick & creamy strawberry yogurt, 8.89 tbsp milk, and 0.94 slices of mozzarella.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like lamb, cheddar cheese and trout at 0 g for every 300 calories, which is a inconsiderable amount. Just 0% of all foods in our entire database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this food has a minimum amount of carbs. Here, within its own food group, this food has less carbs than nearly 100% of other foods. 0 g is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Mozzarella String Cheese (Market Basket), Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles (Precious), Singles Select American Cheese Slices (Kraft)

  • How much cholesterol are in 1 serving?

    Having a excessive amt of cholesterol with 125 mg per 500 calories, it is around the same amt as bison, octopus and pepperoni. Compared to foods in its food group, this specific food has a excessive amount of cholesterol. In this case, approximately 81% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 89 percent of all foods we analyzed have a lower cholesterol/calories ratio. 6.67% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fat Free Light Blackberry Yogurt (Publix), Original Soy Milk (Silk), Cherry Soy Yogurt (Whole Soy & Co)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same degree as foods like meatloaf, focaccia and grits). For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). Almost 100% of all foods in our entire system have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this food has a poor amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended limit for a healthy person. Compared to foods in its food group, this item has a magnificent amount of protein. In this case, about 65% of other foods in this food group have a lower protein/calories percentage. Likewise, about 84% of all foods in our database have a lower protein ratio. Having a very high quantity of protein with a protein/calorie ratio of 30%, it has the same amount as pistachios, coffee and rolls.

    Overall Score

    Very High

    Alternatives: Reduced Fat Deli Style Sliced Provolone Cheese (Sargento), 100 Calorie Cottage Doubles - Strawberry (Breakstone's), Silhouette 0+ Cherry Yogurt (Danone)

  • How much saturated fat are in 1 serving?

    Containing 13.12 grams per 300 calories, this specific food has a enormous level of saturated fat (it has the same amt as foods like eggnog, cheddar cheese and corned beef). Compared to foods in the same food group, this item has a above average amt of saturated fat. In this case, about 38% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 95% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Cherry Soy Yogurt (Whole Soy & Co), Fat Free Honey Almond Yogurt (Archer Farms), American Cheese Sandwich Slices (Always Save)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium containing 500 mg per 200 calories, it has the same amt as cod, paella and wine. 8.33% of your daily recommended value will be fulfilled by this specific serving size. Nearly 72 percent of all foods among all food groups have a lower sodium ratio. In the same way, this item has a unreasonable amt of sodium compared to foods in the same food group. Here, nearly 77% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Provolone Cheese

  • How much sugars are in 1 serving?

    Having a insubstantial amt of sugar with 0 g for every 100 calories, it contains the same amount as chicken thighs, gouda cheese and mahi mahi. 0 g is 0% of your daily recommended value for a healthy individual. This specific food has a miniscule quantity of sugar compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Deli Fresh Swiss Slices with 2% Milk (Kraft), Extra Sharp Cheddar Cheese (Cracker Barrel), Low Moisture Part Skim Mozzarella Cheese (Precious)