How many carbs are in Happy Farms Sliced Provolone Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 slice - it is the same (calorie-wise) to 0.19 cups of dry grated parmesan cheese, 0.25 cups of feta cheese, and 0.5 container vanilla soy yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of carbs. Here, almost 27% of other foods in this food group have a lower carbs percentage. In the same way, just 8 percent of all foods in our entire database have a lower carbs percentage. Having a meager quantity of carbs with a carbs/calorie ratio of 5%, it contains the same quantity as bison, carp and bacon. 0.33% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mini Babybel Light Original (Laughing Cow), Fire Jack Monterey Jack Cheese with Jalapeno Peppers (Dutch Garden), Natural Longhorn Style Sharp Cheddar Chunk Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in its food group, this item has a reasonable degree of cholesterol. Here, roughly 51% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than almost 18% of all foods we analyzed. With 75 mg per 400 calories, this specific food has a steep level of cholesterol (it has the same degree as foods like mackerel, brie cheese and trout).

    Overall Score

    Very High

    Alternatives: Lite Yogurt (QFC), Organic Nonfat Peach Yogurt (365), Fat Free Light Blueberry Yogurt (Publix)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by this specific serving size. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like smoked salmon, parmesan cheese and hemp milk). Compared to foods in its food group, this item has a low amount of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, nearly 100 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For most individuals, 5 grams is 10% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a favorable amt of protein. Here, within its own food group, this item has less protein than nearly 52 percent of other foods. Likewise, around 78 percent of all foods in our entire database have a lower protein/calories ratio. With 37.5 g per 600 calories, this item has a fine level of protein (it has the same quantity as foods like pilaf, tomato soup and pine nuts).

    Overall Score

    High

    Alternatives: Mozzarella String Cheese (Market Pantry), Fat Free Vanilla Yogurt (Mountain High), Organic Muenster Cheese (Organic Valley)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like egg yolks, ice creams and gorgonzola cheese with a saturated fat/calorie ratio of 33.75%, which is a excessive amount. Compared to foods in its food group, this item has a average amount of saturated fat. Here, approximately 54 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than nearly 6 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fat Free Milk with Vitamins A & D (Lehigh Valley Dairy Farms), Organic Lowfat Blueberry Yogurt (Stonyfield Farm), Lite 1% Lowfat Cottage Cheese (Belfonte)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high quantity of sodium. In this case, approximately 28% of foods in this food group have a greater sodium percentage. Likewise, nearly 34 percent of all foods we analyzed have a greater sodium/calories ratio. Having a unreasonable quantity of sodium containing 900 milligrams for every 400 calories, it has the same amt as quesadillas, sandwiches and mozzarella cheese. 180 mg is 7.5% of your daily recommended value for a healthy male.

    Overall Score

    High

    Alternatives: Plain Joghurt (Gutes Land), Yogurt Parfait (La Madeleine), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    Having a low amount of sugar with 0 grams for every 200 calories, it has the same quantity as blue cheese, anchovies and catfish. Compared to foods in the same food group, this food has a meager degree of sugar. Here, about 100 percent of foods in this food group have a greater sugar percentage. Likewise, just 0 percent of all foods we analyzed have a lower sugar ratio. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Extra Sharp Cheddar Cheese (Tillamook), Smoked Swiss Cheese (Hannaford), Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese (Kraft)