How many calories are in Primo Taglio Sliced Provolone Cheese

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has the same quantity of calories as 0.82 cups of 2% fat milk, 1.43 cups of light vanilla soy milk, and 0.91 container greek style nonfat yogurt (pomegranate).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like olive oil, swordfish and chicken drumsticks with a carbs/calorie ratio of 0%, which is a minimum amount. Just 0 percent of all foods in our system have a lower carbs/calories ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a inconsiderable amount of carbs. In this case, within its own food group, this specific food has less carbs than nearly 100 percent of other foods. For most people, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Amish Blue Cheese Crumbles (Salemville), 100% Sharp Romano Cheese Grated (Kroger), Jalapeno Jack (The Counter)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same quantity of fiber as foods like chicken thighs, sour cream and licorice with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this specific food has a low amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese, Arepa con Queso (La Fe), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a low degree of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, at most 0% of all foods among all food groups have a lower sugar/calories percentage. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same amt as foods like tortilla chips, swordfish and brie cheese). 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese (Cabot), Reduced Fat Grated Parmesan Cheese (Great Value), Organic Mild Cheddar Cheese (Organic Valley)

  • How much sodium are in 1 serving?

    120 mg is 5% of your daily limit for a healthy individual. With a sodium/calorie ratio of 120%, this food has an average level of sodium (it has the same amt as foods like eggs, sushi and granola bars). This specific food has a reasonable amt of sodium compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less sodium than around 64% of other foods. Similarly, this food has less sodium than almost 58% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a inordinate degree of cholesterol. Here, around 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 11 percent of all foods in our database have a greater cholesterol ratio. 25 mg is 8.33% of your daily recommended consumption for a healthy female. Having a extreme amt of cholesterol containing 75 mg per 300 calories, it is around the same quantity as grilled chicken, american cheese and goat's cheese.

    Overall Score

    Very High

    Alternatives: Light Soymilk (Silk), YoCrunch 100 Calorie Yogurt - Cheescake (Breyers), Light Strawberry and Harvest Peach Yogurt (Fridge Pack) (Yoplait)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a good quantity of protein. In this case, nearly 41% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than almost 18 percent of all foods in our system. Having a premium amount of protein containing 35 grams per 500 calories, it is around the same amount as calzones, cabbage and bagels. For most people, 7 g is 14% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Grated Parmesan Cheese (Meijer), Grated Parmesan Cheese (Culinary Circle), Part-Skim Mozzarella Cheese (Cache Valley)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme amount of saturated fat compared to foods in the same food group. Here, approximately 13 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than almost 5 percent of all foods in our database. This specific food has the same amt of saturated fat as foods like ribs, sundaes and corned beef at 20 grams for every 400 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Live Banana-Strawberery Soy Yogurt (Silk), 1% Lowfat Cottage Cheese (Food Lion), Lite Lemon Yogurt (Fred Meyer)