How many calories are in B&G Sliced Ripe Black Olives

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (25 kcal), 1 serving has around the same quantity of calories as 156.25 g of zucchini (cooked), 1.14 oz creamed celery, and 3.12 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended value. Compared to foods in the same food group (vegetables), this specific food has a meager quantity of sugar. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Likewise, about 100% of all foods in our database have a greater sugar ratio. Having a minute amt of sugar containing 0 grams for every 200 calories, it is around the same amount as lamb, mackerel and poached eggs.

    Overall Score

    Low

    Alternatives: Nacho Jalapenos (Fresh & Easy), Medium Pitted Black Olives (Shop 'n Save), Hot Cream Horseradish (Beaver)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, around 100% of all foods among all food groups have a greater cholesterol percentage. 0% of your daily recommended limit of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like yam, ketchup and sun-dried tomatoes).

    Overall Score

    Low

    Alternatives: Asparagus Spears (Del Monte), Pitted Ripe Olives (Small) (Ralphs), Fresh Shelled English Peas (Los Angeles Salad Company)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit of protein. This food has the same degree of protein as foods like olive oil, fruit punch and rum at 0 g for every 300 calories, which is a miniscule amount. Compared to foods in its food group, this specific food has a low quantity of protein. In this case, nearly 100% of foods in this food group have a greater protein/calories ratio. In the same way, around 100% of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Best Choice), Asparagus Cut Spears (Great Value), Sliced Mushrooms (Great Value)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as meatloaf, half and half creams and nectar. Compared to foods in the same food group (vegetables), this item has a tiny amt of fiber. In this case, within its own food group, this item has less fiber than almost 100% of other foods. Similarly, this specific food has less fiber than about 100% of all foods we analyzed. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms), Organic Diced Tomatoes (Nature's Promise), Artichoke Hearts (Reese)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 16%, this item has a below average level of carbs (it has the same amount as foods like corned beef, fried chicken and walnuts). Just 16% of all foods among all food groups have a lower carbs percentage. Likewise, this food has a minimum quantity of carbs compared to foods in its food group. Here, merely 4 percent of other foods in this food group have a lower carbs/calories percentage. 0.33% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Kosher Dill Pickle Spears (Claussen), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much sodium are in 1 serving?

    Having a extreme degree of sodium with a sodium/calorie ratio of 500%, it contains the same amt as jalapenos, turkey and pastrami. 125 mg is 5.21% of your daily recommended consumption for most men and women. Approximately 9 percent of all foods in our database have a greater sodium ratio. Similarly, compared to foods in the same food group (vegetables), this specific food has a moderate-high quantity of sodium. In this case, around 28% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Australian Blue Squash (Frieda's), Romaine Hearts (Eating Right), Organic Cut Corn (Nature's Promise)