How many carbs are in Harris Teeter Sliced Ripe Black Olives

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 2 tbsp - it is equivalent to 78.12 g of sweet onions, 0.78 cups of green onions (chopped), and 0.4 large red onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 16 percent of all foods we analyzed have a lower carbs percentage. In the same way, this specific food has a minimum amount of carbs compared to foods in the same food group. Here, roughly 96 percent of foods in this food group have a greater carbs percentage. Having a typical amt of carbs at 8 g per 200 calories, it is around the same quantity as roast pork, hot dogs and mahi mahi. 1 grams is 0.33% of your recommended limit per day for a healthy person.

    Overall Score

    Modest

    Alternatives: Stuffed Green Olives (Jason's Deli), Dill Pickles (Sliced) (Culver's), Black Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like peanuts, frozen drinks and cornmeal). Compared to foods in the same food group, this item has a minute quantity of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this item has less cholesterol than nearly 100% of all foods in our system. 0% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Spirulina Seaweed (Dried), Stir Fry Vegetables (Trader Joe's), Special Blends Broccoli, Cauliflower & Pine Nuts (Wegmans)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. Having a minimum amount of protein with a protein/calorie ratio of 0%, it has the same amt as margarine, cranberry juice and vinegar. Compared to foods in the same food group, this item has a limited amount of protein. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, nearly 100 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Vegetable Medley (Private Selection), Soybeans (Edamame) (Melissa's), Green Split Peas (C & F Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a immoderate amount of sodium. In this case, nearly 28% of foods in this food group have a greater sodium percentage. Likewise, roughly 9 percent of all foods we analyzed have a greater sodium ratio. 5.21% of your daily recommended limit will be fulfilled by this food/serving size. Having a steep quantity of sodium with a sodium/calorie ratio of 500%, it has the same degree as sausages, sauerkraut and soy sauce.

    Overall Score

    Very High

    Alternatives: Baby Zucchini Squash (Wegmans), Gourmet Snow Peas (Mann's Sunny Shores), Peaches and Cream Corn (Safeway)