How many calories are in Fatz Cafe Sliced Sauteed Mushrooms

127Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 127
  • Fat: 8g
  • Carbs: 7g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    127 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 15.88 large young green onions, 31.75 clove medium garlic (chopped), and 3.85 oz olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At most 20 percent of all foods in our entire database have a lower carbs/calories percentage. Similarly, this specific food has a miniscule amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 94% of other foods. 7 g is 2.33% of your daily recommended intake for most men and women. Containing 5.51 grams per 100 calories, this food has a typical level of carbs (it has the same amount as foods like brazil nuts, olives and oysters).

    Overall Score

    Modest

    Alternatives: Black Olives (Souper Salad), Spanish Manzanilla Olives (Price Chopper), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Approximately 100% of all foods in our database have a greater ratio of cholesterol to calories. In the same way, this item has a trivial amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. This specific food has the same degree of cholesterol as foods like coffee creamer, okra and ketchup with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Chickpea and Tomato Curry, Cut Green Beans (Butter Kernel), Artichoke Hearts (Progresso)

  • How much fiber are in 1 serving?

    Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.57%, it has the same amount as chow mein, litchis and brownies. Compared to foods in the same food group, this item has a reasonable amount of fiber. In this case, at most 19 percent of other foods in this food group have a lower fiber/calories percentage. But, almost 25 percent of all foods in our entire system have a greater fiber percentage. For a healthy individual, 2 g is 8% of your daily recommended value.

    Overall Score

    High

    Alternatives: Baby Zucchini Squash (Wegmans), Beets (Melissa's), Lettuce (Fresh Selections)

  • How much protein are in 1 serving?

    10% of your daily limit will be filled by 1 serving. Having a fair degree of protein with a protein/calorie ratio of 15.75%, it is around the same quantity as salsa, figs and gluten free breads. This specific food has a solid quantity of protein compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less protein than nearly 51 percent of other foods. Similarly, around 43 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Mung Bean Sprouts (Salad Cosmo), Spinach (No Sauce) (Green Giant), Asparagus Canned (Stokely's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with 1.57 grams for every 100 calories, it contains the same amount as pork, sandwiches and taco shells. Compared to foods in the same food group (vegetables), this food has a high degree of saturated fat. Here, roughly 94 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than about 32 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Dilly Green Beans, Veggie Spring Mix (Fresh Express), Broccoli Florets, Onions, Mushrooms & Peppers (Birds Eye)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair quantity of sodium. In this case, roughly 42 percent of foods in this food group have a greater sodium/calories percentage. Likewise, approximately 77 percent of all foods in our entire database have a lower sodium ratio. Having a immoderate degree of sodium with a sodium/calorie ratio of 283.46%, it contains the same amt as herring, cornbread and fried eggs. 15% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Pepper Pals Side Kernel Corn (Chili's), Black Garlic (Melissa's), Romaine Hearts (Eating Right)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable quantity of sugar. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. Similarly, this specific food has less sugar than roughly 100% of all foods we analyzed. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as chimichangas, guacamole and paella. 0% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Extra Hot Horseradish (Inglehoffer), Fresh Steamed Broccoli (Ruby Tuesday), Daikon - Raw