How many calories are in Publix Sliced Sharp Cheddar Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it is equivalent to 5.86 oz 1% low fat milk, 0.62 cups of soy yogurt, unsweetened, and 0.06 lbs of cream cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of carbs. Here, nearly 27 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, just 8 percent of all foods in our entire database have a lower carbs/calories ratio. 0.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a meager degree of carbs with a carbs/calorie ratio of 5%, it contains the same amt as muenster cheese, hard boiled eggs and turkey bacon.

    Overall Score

    Low

    Alternatives: Natural Havarti Cheese Slices (Cracker Barrel), Smoked Gouda Cheese (King's Choice), Big Slice Sharp Cheddar (Kraft)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like sodas, alcohol and duck with a fiber/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your recommended limit per day for a healthy male. Around 100% of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a insubstantial quantity of fiber. Here, within its own food group, this item has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Cream Cheese (Weight Watchers), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be met by this specific serving size. This item has a inconsiderable amt of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 100% of other foods. Likewise, nearly 100% of all foods among all food groups have a greater sugar/calories percentage. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as mackerel, sardines and crispbread.

    Overall Score

    Low

    Alternatives: Light String Cheese (Giant Eagle), Reduced Fat Colby Jack Cheese (Hannaford), Arepa con Queso (La Fe)

  • How much sodium are in 1 serving?

    5.83% of your daily recommended intake will be filled by 1 serving. Approximately 46% of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this food has a stiff amount of sodium. In this case, within its own food group, this food has less sodium than nearly 39 percent of other foods. Having a reasonable quantity of sodium with a sodium/calorie ratio of 175%, it has the same quantity as garlic bread, chocolate milk and whole wheat breads.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), 2% Cottage Cheese (Kroger)

  • How much protein are in 1 serving?

    10% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a considerable amount of protein. In this case, nearly 48 percent of other foods in this food group have a lower protein ratio. In the same way, around 78 percent of all foods in our entire system have a lower protein/calories ratio. Having a superb amt of protein with a protein/calorie ratio of 25%, it has the same quantity as whole cereals, grits and pilaf.

    Overall Score

    High

    Alternatives: Part Skim Mozzarella Cheese (Sorrento), Light Mozzarella String Cheese (Sargento), Mozzarella String Cheese (American Heritage)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 31.25%, it contains the same degree as poached eggs, fried eggs and ground chicken. 8.33% of your daily recommended intake will be met by this specific serving size. This food has a enormous amt of cholesterol compared to foods in its food group. In this case, roughly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than almost 8 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Rutabaga Casserole, Chocolate Soymilk (8th Continent), Soymilk (O Organics)

  • How much saturated fat are in 1 serving?

    This item has a very high degree of saturated fat compared to foods in the same food group (cheese, milk and dairy). Here, approximately 87% of other foods in this food group have a lower saturated fat percentage. Likewise, approximately 95 percent of all foods in our entire system have a lower saturated fat ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 45%, it contains the same amt as quiche, brie cheese and cream.

    Overall Score

    Very High

    Alternatives: Lite Blueberry Yogurt (Kroger), No Sugar Added Lowfat Vanilla Yogurt (Publix), BeneFIT Probiotic Light Nonfat Yogurt - Strawberry (Great Value)